It's the Breakfast of Champions!! Fourth degree blackbelt in Relson Gracie style jiu jitsu sits down for bacon and eggs with Jason "Jake" Iannarino: human grappling dummy, comedian, and host of the "Road to Ruin" Podcast. (Available on iTunes.)

BJ Nelson is a black belt. In fact... the BJ stands for Brazilian Jiu Jitsu. He stops by and we talk about the beautiful art of choking people unconscious.

Grandmaster Relson Gracie talks all things jiu-jitsu. His mission, his father, the belt system and much more. You don't want to miss this episode.