Jack and Rob are back to talk about the sweet sixteen, beginning of the elite eight, and the future stars of women's basketball. Then move on to NHL/NBA news and action including Norm Powell's return to Toronto, Aaron Ekblad's injury, and the Minnesota Timberwolves 22-0 run vs Houston. Finally, the boys talk about some NFL offseason news like the league expanding to 17 games, the Bills new stadium name and the 49ers trading up for Mac Jones.

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Jack and Rob are back to talk about the NBA trade deadline including the Norm Powell trade, Kyle Lowry staying in Toronto, and the other trades of the day. Then talk about the NFL draft trades that shifted the top of the draft, the NHL action and news from the week and finish off with a preview of the sweet sixteen with predictions.

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Jack and Rob are back to talk about the first few days of March Madness and the crazy upsets throughout the action. They move on to a few more of NFL Free Agency moves, NHL standings check, NHL International: Team Canada, and NBA news including the LeBron James and LaMelo Ball injuries, and the passing of Elgin Baylor.

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Jack and Rob are back to talk about the madness of march Day 1 including the bracket busters, the NHL action and news from the week including the Rangers 9-0 win over Philadelphia, some NBA news including the PJ Tucker trade to Milwaukee and discuss the recent NFL Free Agency signings.

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Jack and Rob are back to talk about the weekend of action in the NHL, NHL International: Team Russia, some storylines in the NBA like Caris LeVert's return, NFL Free Agency during the legal tampering period, and talk about the Conference Tournaments and the March Madness Bracket making 1st round and tournament predictions.

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Jack and Rob are back to discuss the Dak Prescott signing with Dallas, a possible Russell Wilson trade, the dull NBA All-Star night, the College Basketball conference tournaments, the weekend of action in the NHL and continue the NHL International Teams with Sweden.

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Jack and Rob are back to remember the lives of Canada's Hockey Dad Walter Gretzky and TSN Analyst Chris Schultz. Before talking about the news and stories from the NHL during the week including the Flames firing Geoff Ward, Montreal firing their goaltending coach mid-game, and the Andrei Vasilevskiy shutout streak. They then take an exhale from the first half of the NBA season and look forward to the all-star game, 3-point and dunk contest (*Note this was recorded before Mike Conley replaced Devin Booker in the game and 3 points contest). After which they look towards the conference tournaments in College Basketball as the Regular Season comes to a close. Finally, they continue the NHL International teams and look at Team Finland.

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Jack and Rob are back to talk about the weekend in sports including the JJ Watt signing, College Basketball regular season coming to a close, the Toronto Raptors COVID cases, The LA Kings-Minnesota Wild reverse retro jersey game, and Jordan Binnington's WWE Mixtape

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Jack and Rob are back to talk about the sports action in the week including College Basketball, the NBA All-Star reserve selections, the shorthanded Toronto Raptors, the Montreal Canadiens firing Claude Julien and Kirk Muller, and the NHL.com Trophy Tracker per division. They then move on to the best of the rest in terms of International Teams represented by NHL players.

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Jack and Rob are back to talk about the Tiger Woods accident, the Australian Open Final between Novak Djokovic and Danil Medvedev, the weekend of the NHL, NBA and College Basketball including the Lake Tahoe weekend, Artemi Panarin, the Raptors winning streak, and Michigan/Ohio State.

Check back for the next episode when the boys pick International Hockey teams for the best of the rest countries.

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