The Job Project Podcast: Mental Health + The Gospel

Today is about softness and vulnerability! Chris and Val chat with poet and writer Jasmine Sims about her poetry collection, Done Being Soft, and discussed what softness is AND why it is so important to mental health and especially to the believer!

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Connect with Jasmine Sims here!

Website: thejasminesims.com

Instagram: @thejasminesims

Purchase her book, Done Being Strong: https://www.amazon.com/dp/B09PW7L97L/ref=cm_sw_r_cp_api_glt_i_JP606HBE4Z1JPVWKHZ4H

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Connect with Chris and Val on social media for more:

Instagram: @thejobprojectpodcast

Instagram: @clilleyartist

Instagram: @a.neiza

So many believers go in for pastoral counseling, but is that always the right choice? Chris and Val chat with Brandon Watts, lead pastor of Epiphany Church Brooklyn about the differences between pastoral counseling and clinical therapy. Join us as we discuss the differences!

Connect with Pastor Brandon Watts here!

Instagram: @b_wattz

Connect with Epiphany Church Brooklyn here!

Website: epiphanybk.com

Instagram: @epiphanybrooklyn

Connect with Chris and Val on social media for more:

Instagram: @thejobprojectpodcast

Instagram: @clilleyartist

Instagram: @a.neiza

What is self-sabatoge? And how does it show up in our lives? In this episode, Chris and Val discuss Self Sabatoge and break down where it stems from, different examples of self sabatoge, as well as ways to overcome it! Check out this episode of The Job Project!

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Thank you for listening! We release new episodes every other Monday! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND ANCHOR! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @thejobprojectpodcast

What does it mean to live with a high functioning mental illness? Chris and Val get transparent and they share about their own struggles with being high-functioning. Check out this episode of The Job Project!

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Thank you for listening! We release new episodes every other Monday! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND ANCHOR! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @thejobprojectpodcast

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Check out our previous episodes on a similar topic here: Why Don't You Go to Therapy: Church and Community Should Be Enough: https://anchor.fm/thejobproject/episodes/Why-Dont-You-Go-to-Therapy-Church-and-Community-Should-Be-Enough-ebbcna

*TRIGGER WARNING!: In this episode there are mentions of sexual abuse and trauma*. 

In this episode of The Job Project, Chris and Val continue their series called MENTAL HEALTH MYTHBUSTERS with a very special guest, SHERRIE LYNN LILLEY! Sherrie is not only a licensed therapist and counselor bringing her expertise on debunking myths about Trauma, she is also Chris's mom! She joins Chris and Val for questions including what is trauma, can we control how we react to traumatic events, and do black people experience trauma or recover from trauma differently than other groups of people? Also, we know the audio goes in and out throughout the episode so please bear with us and thank you in advance for your patience!

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Thank you for listening! We release new episodes every other Monday! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND ANCHOR! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @thejobprojectpodcast

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Check out our previous episodes on a similar topic here:

In this episode of The Job Project, Chris and Val continue their series called MENTAL HEALTH MYTHBUSTERS with a very special guest, STEPHANIE DELTOR (@stephanienativita). Stephanie is a licensed therapist and counselor bringing her expertise on debunking myths about Therapy!! She joins Chris and Val for questions including does therapy fix all my problems? Is therapy only for when something is wrong?

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Thank you for listening! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS, AND ANCHOR (among many other platforms)! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @_thejobproject_! Let's #BreakStigmasTogether

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Check out our previous episodes on a similar topic here: 

https://anchor.fm/thejobproject/episodes/Why-Dont-You-Go-to-Therapy-Toxic-Masculinity-eatpog

https://anchor.fm/thejobproject/episodes/Why-Dont-You-Go-to-Therapy-Church-and-Community-Should-Be-Enough-ebbcna

In this episode of The Job Project, Chris and Val continue their series called MENTAL HEALTH MYTHBUSTERS. This episode is all about debunking myths about Anti Social Personality Disorder (ASPD) and Psychopathy! Chris and Val talk about what each disorder looks like, and debunk myths like whether or not a psychopath is always violent.

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Thank you for listening! We release new episodes every other Monday! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND ANCHOR! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @thejobprojectpodcast

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Check out our previous episode on the same topic here: https://anchor.fm/thejobproject/episodes/Can-Psychopaths-Be-Saved-e6ab1s

In this episode of The Job Project, Chris and Val continue their series called MENTAL HEALTH MYTHBUSTERS. This episode is all about debunking myths about Anxiety and OCD Chris and Val talk about misconceptions about what IS and ISN'T anxiety, the truth about the realities of Obsessive Compulsive Disorder (OCD), what they have used to cope with OCD symptoms, and how some of their favourite scriptures have helped them cope!

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Thank you for listening! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS, AND ANCHOR (among many other platforms)! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @_thejobproject_! Let's #BreakStigmasTogether

In this episode of The Job Project, Chris and Val start a series called MENTAL HEALTH MYTHBUSTERS. They start with debunking myths about DEPRESSION! Chris and Val talk about misconceptions about what IS and ISN'T depression, what they have used to cope with depressive symptoms, and how some of their favourite scriptures have helped them cope!

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Thank you for listening! We release new episodes every other Monday! We are on APPLE PODCASTS, SPOTIFY, GOOGLE PODCASTS AND ANCHOR! Don't forget to SUBSCRIBE and LEAVE A REVIEW! And follow us on Instagram at @thejobprojectpodcast