As part of the #CovidConversations series we catch up with Canadian Country Music singer/songwriter Jason McCoy as part of my facebook live fun friday virtual coffees.  So of course we've made it into a podcast so you can be part of this real conversation too! He wrote a song called 'We Are 1 World' to connect people during the Covid-19 Pandemic. 

The people who have the careers of helping others, don't always take the time to help themselves.  Project All In was created to stop the stigma in asking for help in and hopes to stop more First Responders from choosing suicide.  Hear the story of how it came to be and what it is from PAI Co-Founder - Scully. 

A teacher and a rodeo announcer...Covid has hit these two professions in a pretty big way, our real conversation this week with Brett Gardiner touches on that.  But more so we have a big conversation about a guy who was at the top of his game but still wasn't happy.  Hear how Brett took a look in the mirror and decided to share his mental health journey out loud and seek the help he needed.  Now he's a mental health advocate hoping to help others. 

In this episode we catch up with Educator Amber Pavey who specializes in Mindfulness Education.  We learn what that is, how this tool can help us and tips on living in the moment.  

Our next #CovidConversation takes us to Southern Alberta and the home of an international movtivational speaker named Chris Koch.  A man born with no arms and legs...but has completed 9 full marathons and traveled the globe.  The creator of 'If I Can' shares his stories and his #CoronaConfession. 

Psychologist and Author Dr. Jody Carrington joins the show for a #CovidConversation.  How do we stay regulated?  How do we release all the pressure we feel as parents and what is the #NotTodayCorrrrrona movement all about?  
Plus Dr. Jody will share her #CoronaConfession.  

Time for some #CovidConversations!
Tanya Ryan shares what it's like to be heading into month 9 preggers during a pandemic and her journey to become a tarot card reader. PLUS you will hear her #coronaconfession! 

In celebration of International Women's Day, we catch up with UK Balloon Pilot Alicia Hempleman-Adams to talk about being a role model for girls and breaking a world record in her sport. 

Wednesday June 5th, 2019 is Camp Day across all Tim Horton's locations.  We connect with Kevin Generoux.  He and his wife Kim own two locations in High River, Alberta.  We learn how Camp Day started, where the money goes and even how these two kicked off their dream as Tim Hortons owners. 

High River's underwater enthusiast Steve Hanulik was part of the expedition team to find/photograph the "Ghost of Baker Lake."  A lost aircraft from 1969 in the Yukon.  In this episode he gives us a bit of history and walks us through this find with his team.