This episode presents a tool to deal with the four emotional hazards. This tool will help every relationship improve communication.

This track deals with four dangerous patterns of communication that can negatively impact all relationships.

Recently a friend asked me how we change the conversation about suicide in our culture and work toward lowering the suicide rate to save lives. This episode is my attempt to answer that very difficult question.

It's June. What happened to those goals you set in January? This episode deals with a few steps on how get back on track. Also, my friend, Jamie stops by and talks about the life for his daughter with hearing loss from a parents perspective.

Why do we constantly get invested in love stories? Where does our meaning come from in regard to our attachment? Wanting to be involved in a love story is written in our hearts and souls. Love requires work. And the promised insurance rant! Enjoy

In this episode Mike from Alaska writes in with such a great question that I open the show with it. What do you when the conversation between you and your partner goes south? How do you bring it back? Plus, we talk about five key components to decision making and presenting to your partner in a way that allows a decision to be made while ensuring everyone is heard, valued and safe.

In this episode I discuss the three D's and the danger they present to Emotional Security. A local therapist stops by to talk about his new endeavor to help Veterans. Plus, more vinegar shenanigans!

What drives your life? Why do you do what you do? How do you make decisions? Explore these questions and more with me in this episode.

What's more dangerous than screen time for your kids? How do we deal with it? Find out in this episode.

If you want to achieve your goals, you have to define them. What do you want? What are you willing to pay? What are you willing to risk? Why? This podcast deals with all of that and Vinegar!