The John Lovato Show

Lesson of the Day:

Simple plans reduce anxiety and overthinking. Keep it simple.

Key Points:

1.) Transitioning

2.) My Plan

Lesson of the Day:

We are products of our environment. Change your surroundings.

Key Point:

Different Crews Have Different Cultures

Lesson of the Day:

Making a positive impact on a firefighter's career is one of the most rewarding accomplishments.  Focus on growing everyone on your team.

Key Points:

1.) Another Year, Another Change

2.) Learning From Each Other

3.) Spread the Good Stuff

Lesson of the Day:

Use as little energy as possible.

Key Points:

1.) Escalating Events

2.) Technique Over Strength

Lesson of the Day:

There is always room for improvement. The trick is to keep your ego in check and not take things so personally. 

Key Points:

1.) 2nd Flounder in My Life

2.) PIA of my fishing trip

Lesson of the Day:

Everything you want takes work. When you do the necessary work, you will have the results. 

Key Point:

Best way to do this...

Lesson of the Day:

The more you push yourself, the more you learn about yourself. 

Key Points:

1.) What a hot streak has taught me.

2.) Recruit forcible entry training.

3.) Progress not perfection

Lesson of the Day:

There are lessons in everything we encounter. It's up to us to find them and learn from them.

Key Points:

1. It's not always what you think.
2. The importance of training for morale.
3. Flipping problem finders.

Lesson of the Day:

Those who adapt will win.

Key Points:

1.) How maturity plays a part in adapting.

2.) The importance of sets and reps.

3.) Focus on the end goal.

Lesson of the Day:

A high functioning team walks together.  There are no super silos. 

Key Points: 

1.) Do More

2.) Getting Behind and Why It's Okay

3.) Team Power