In this episode, I break down how the rules and values that guide everything we do at 13 Stripes Construction.

I share real stories from the past few months, the lessons learned the hard way, and how these rules are helping us not just run a construction company but revolutionize the industry.

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www.johnnybuck.com

In this episode of Million Dollar Mindset, I’m diving into the journey from MMA fighter to entrepreneur with a big goal: $1 million in a year through my construction company.

But here’s the kicker—it all starts with mindset.

I’ll break down the idea of raising your floor—setting higher minimum standards for your life—and how that shift can drive success. We’ll also talk about finding harmony, improving your baseline, and leveling up in every area.

www.JohnnyBuck.com

In this Million Dollar Mindset episode, I’m breaking down the myth of balance.

Spoiler alert: it doesn’t exist.

Success isn’t about perfectly juggling everything—it’s about finding harmony by focusing on the right priorities at the right time.

I’ll share personal lessons from my journey as a retired MMA fighter and entrepreneur, showing how shifting focus can lead to better results. It’s time to rethink balance and take a more flexible, intentional approach to your goals. Let’s get after it.

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Episode 1: From Cage to Contractor

Welcome to The Mindset Podcast. I’m Johnny Buck, Retired MMA fighter turned entrepreneur, here to challenge the so-called "American Dream."

After years in the cage, I realized success isn’t about following society’s script—it’s about building your own path. In this episode, I’ll share how I went from chasing titles to chasing purpose in the construction industry.

It’s about growth, grit, and redefining success on your terms. Let’s get to work—because hard is the goal.

Want to stay in touch?

www.JohnnyBuck.com

In this episode, I’m diving into my journey from building one of the top MMA gyms in the country to taking on a whole new challenge in the construction industry with 13 Stripes Construction.

I talk about the struggles I’ve faced, why customer experience is everything, and my vision to completely change the game in home building and renovations.

I break down how standing out in competitive markets is all about differentiation and why honesty and transparency are non-negotiable when it comes to building a my brands.

I also reflect on the lessons I’ve learned from my MMA days and how they’re shaping the way I run this new venture.

My goal?

To create something that doesn’t just build homes but revolutionizes the whole client experience.

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www.johnnybuck.com

In this episode, I dive into the story behind starting 13 Stripes Construction, why I chose the name and what caused me to launch this business.

I'll touch on the strategies I’m using to make it successful, and why documenting the process is so important.

I’m sharing my vision for revolutionizing the home building industry, with a focus on customer experience, transparency, and staying true to my core values.

Along the way, I reflect on the challenges I’ve faced, the personal insights I’ve gained, and what the future looks like for 13 Stripes Construction.

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⁠www.johnnybuck.com

www.13stripesconstruction.com

Summary

$1 to $1 million in revenue sold within a year.

Yeah, it’s ambitious, but I’m all in. I’ll be documenting the entire process—wins, losses, and everything in between—so you guys get a real, unfiltered look at what it takes to build something from the ground up.

I’m pulling from my MMA background, my experience in running a top 1% MMA gym, and my love for outside the box thinking to figure out to make this happen.

My hope is that it inspires you to chase your own big goals and follow along with me on this crazy ride. This is going to be hard...

Hard is the Goal.

www.johnnybuck.com

Welcome to the very first episode of the $1 to $1 Million series on The Johnny Buck Show!

I’m Johnny Buck, Retired Pro MMA fighter, gym owner, world champion in jiu-jitsu, and entreprenuer.

I’m diving headfirst into a bold new venture: growing my construction company, 13 Stripes Construction, to $1 million in just 12 months, and want to take you along for the ride.

In this first episode, I’ll share the vision for this podcast series where I will cover lessons learned so far, and how I’m applying my MMA mindset and business systems to tackle the challenges of the construction world. From scaling leadership to implementing proven systems, I’m here to help you apply these insights to any industry.

This podcast isn’t just about construction—it’s about growth, mindset, and becoming the championship version of yourself.

I’ll be dropping monthly updates on the business side and bi-weekly episodes on leadership and mindset because, let’s face it, your business can’t grow if you don’t.

If you’re ready to learn, grow, and maybe even laugh at my mistakes along the way, hit that subscribe button, share with your friends, and swing by my website at www.johnnybuck.com to opt in for updates.

You’ll get real, unfiltered insights from the trenches of entrepreneurship.

Let me help you become the hero of your own story.

In this episode, Johnny Buck discusses the importance of having a website for businesses. He emphasizes that relying solely on social media platforms like Facebook is a mistake. Johnny provides three reasons why Facebook is not a good business website: it is not easily navigable, it constantly updates and changes, and its lead generation capabilities are lacking. He encourages business owners to have a website that offers a better user experience, allows for easy updates, and retains leads. Johnny emphasizes that Google is the number one search engine and having a website is crucial for businesses to be found.

In this conversation, Johnny Buck discusses the divisive nature of media and society. He talks about how the media uses divisive tactics to gain attention and sell ad space. Johnny shares his personal experience of watching the news and realizing its negative impact on his mood. He also addresses a tweet he saw that took a quote from Michael Chandler out of context, highlighting the importance of looking at the full context of statements. Johnny emphasizes the need to focus on character and integrity rather than skin color or political affiliation. He encourages listeners to think critically and not let divisive media win.

- Watching the news can negatively impact mood and perpetuate a negative cycle.