Australian Police have the driver of an SUV, who plowed through a busy crowd of people, in custody this morning.  Police say there is no evidence of a terrorism link, and that the driver was known to police and suffered from a drug addiction and mental health issues.

Prime Minister Justin Trudeau broke multiple federal ethics rules when he accepted a ride on the Aga Khan’s private helicopter and stayed on his private island over the holidays in 2016, the ethics commissioner has ruled.

Guest: David Akin - Chief Political Correspondent, Global News

This week’s snowfall reminded us of how bad it can be when your neighbours don’t shovel their sidewalks! Should the punishment be harsher for those who don’t shovel?

The Budgets are climbing for those two transit lines in the lower mainland TransLink CEO confirms.  The Two lines were priced at $4.1 billion with the Province on the hook for 40% of capital costs and the feds up for 50%.  The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines.

Apple has confirmed that when you update your phone, depending on the model, it will slow in order to maintain processor speed and battery power.  Tim Dickert has the tech report.

Have you ever been in a situation where you aren’t drinking and your peers around you won’t let it go?  Why is it such a big deal if you are at a party and not drinking alcohol?  Our next guest posed this question and says it’s nobody’s business why you chose not to drink.

Guest: André Picard - health reporter and columnist at The Globe and Mail

Two men were arrested in Australia after the SUV in which they were travelling rammed into pedestrians on a busy central Melbourne street Thursday, leaving 19 people injured. But police do not think it is a terrorist act.

Guest: Priscilla Moca - reporter from Melbourne news/talk station 3AW

The holidays are a stressful time for many people. Stress can lead to health problems, depression, or a relapse in drug and alcohol use. So how can you manage that holiday stress?

Guest: Nirmala Raniga, addiction specialist and founder of the Chopra Addiction & Wellness Centre

The neck can tell us a lot about our body and lifestyle. Injuries, car accidents, stress, poor posture and breathing, poor movement quality, and time spent sitting can all contribute to a tight neck.  A strong and mobile neck is often reflective of good life balance of movement and health.

Guest: Sheila Hamilton - Personal Trainer and Owner of It’s time! Fitness Results

Topics on the Show:

Chapter 1:

-If you’re travelling anywhere from YVR today, get your patient pants on because today is one of the busiest days that YVR will see this year.

Chapter 2:

-Australian Police have the driver of an SUV, who plowed through a busy crowd of people, in custody this morning.  Police say there is no evidence of a terrorism link, and that the driver was known to police and suffered from a drug addiction and mental health issues.

Chapter 3:

-Prime Minister Justin Trudeau broke multiple federal ethics rules when he accepted a ride on the Aga Khan’s private helicopter and stayed on his private island over the holidays in 2016, the ethics commissioner has ruled.

Chapter 4:

-This week’s snowfall reminded us of how bad it can be when your neighbours don’t shovel their sidewalks! Should the punishment be harsher for those who don’t shovel?

Chapter 5:

-The Budgets are climbing for those two transit lines in the lower mainland TransLink CEO confirms.  The Two lines were priced at $4.1 billion with the Province on the hook for 40% of capital costs and the feds up for 50%.  The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines.

Chapter 6:

-Apple has confirmed that when you update your phone, depending on the model, it will slow in order to maintain processor speed and battery power.  Tim Dickert has the tech report.

Chapter 7:

-Have you ever been in a situation where you aren’t drinking and your peers around you won’t let it go?  Why is it such a big deal if you are at a party and not drinking alcohol?  Our next guest posed this question and says it’s nobody’s business why you chose not to drink.

Chapter 8:

-Two men were arrested in Australia after the SUV in which they were travelling rammed into pedestrians on a busy central Melbourne street Thursday, leaving 19 people injured. But police do not think it is a terrorist act.

Chapter 9:

-The holidays are a stressful time for many people. Stress can lead to health problems, depression, or a relapse in drug and alcohol use. So how can you manage that holiday stress?

Chapter 10:

-The neck can tell us a lot about our body and lifestyle. Injuries, car accidents, stress, poor posture and breathing, poor movement quality, and time spent sitting can all contribute to a tight neck.  A strong and mobile neck is often reflective of good life balance of movement and health.