A large crowd has turned out to Vancouver School Board headquarters this hour to protest the firing of the board’s nine trustees.  The event, organized by VSB unions comes just days after Education Minister Mike Bernier terminated the trustees for failing to pass a balanced budget.  Attendees are carrying home made signs and placards reading “we support the VSB,” and “respect our vote.”

Guest: Guy Heywood - Former Chair of the North Vancouver School Board

What is the ROI of Vancouver Real Estate?

Guest: Steve Saretsky - Realtor at Sutton Group-West Coast Realty

Ria Renouf is here to talk all things movies!

Guest: Ria Renouf

Topics on the Show:

-Wreckage of century old German U-boat discovered off Scottish coast

-Supporters rally in support of sacked Vancouver School Board

-Wha Happened with Rock 101's Willy

Debate number 3 is over and Americans go to the polls on November 8th.  In an evening where Donald Trump said he'd decide wether to concede in the moment & Hilary dodged a question about pay to play, what can listeners take away from the final debate?

Guest: Douglas Heye - former communications director for the Republican National Committee and deputy chief of staff to then-House Majority Leader Eric Cantor.

The Province newspaper's Michael Smyth is here with his take on the day's headlines.

Yet another jaw dropping moment in an unprecedented election campaign: Donald Trump has refused to say he’ll accept the outcome of the 2016 election.

It was just one of dozens of feisty moments in the 90 minute debate that ranged from tough questions about groping allegations, the Clinton Foundation, foreign policy and the economy.

Guest: Rex Huppke - Columnist with the Chicago Tribune

If you're an avid hiker or biker you'll be disappointed to know dozens of trails on Mount Seymour are closed.

Guest: Emily Lazatin, CKNW Reporter

High Intensity Interval Training (HIIT) and Overtraining

Guest: Dave Ewart -  Personal Trainer at ‘Its Time! Fitness Results’

Guest: Andrea Brennan - Personal Trainer at ‘Its Time! Fitness Results’ and resident Kinesiologist