We determined that we have a priority problem not a time problem. So now we need to prioritize some needs and turn them into achievable results. Learn how to chunk your time between now and December to get you started.

Sheila Hamilton from Its Time! Fitness Results is here to makes us happier and healthier!

Topics on the show:

-Is Canada too good at hockey to make the world cup interesting?

-Would proportional representation enhance democracy in Canada?

-Concern grows over ambulance wait times in B.C. after injured cyclist waits over an hour.

The federal cabinet has announced approval of the $36 billion Pacific NorthWest LNG project. Three federal ministers flew into Richmond from Ottawa late yesterday afternoon to make the announcement. There are 190 legally binding conditions attached to the approval.

There is still a long way to go until we see shovels in the dirt, even after the federal cabinet announced approval of the $36 billion Pacific NorthWest LNG project.  The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines.

Dutch-led criminal investigators said Wednesday they have solid evidence that a Malaysian jet was shot down by a surface to air Buk missile moved into eastern Ukraine from Russia.

Two key players from the Vancouver School Board are temporarily stepping aside as of today.  Acting Superintendent Scott Robinson and Acting Secretary Treasurer Russell Horswill are on indefinite medical leave.

The City of Vancouver is proposing a new business license for short-term rentals in principal residences, whether owned or rented.  This means short-term rental hosts, like those listing on AirBnB will be required to post the license number in any advertisement for the rental.

It’s been a day since the debate, we’ve all had time to digest what we saw, but we as Canadians watch the US Presidential election with a certain detached fascination. However, two of our staff are more invested than the rest. Jon McComb and Larry Gifford are Americans abroad.

Topics on the show:

-The federal cabinet has announced approval of the $36 billion Pacific NorthWest LNG project.

-The City of Vancouver is proposing a new business license for short-term rentals in principal residences, whether owned or rented.

-Two key staff members in the Vancouver School District are temporarily stepping aside as of Tuesday.

Last night was the first of three US Presidential debates. How did the candidates do? Will either of their performances sway voters to vote for them?

Guest: Dan Lippman, POLITICO Playbook co-author