The Jonah Jones Podcast

By Jonah Jones

This podcast is all about me talking to the people I have met through CrossFit to hear how health and fitness has impacted them in different areas of everyday life

The Jonah Jones Podcast is made wit... more

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FAQs about The Jonah Jones Podcast:

How many episodes does The Jonah Jones Podcast have?

The podcast currently has 10 episodes available.

The Jonah Jones Podcast episodes:

January 21, 2019 2018 Review & 2019 Preview
https://jonahjonespodcast.home.blog/wp-content/uploads/2019/01/2018-review-2019-preview.mp3
Lessons learned in 2018 and lessons to learn in 2019. Highlights of last year, and things to look forward to this year.
Enjoy
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
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29min
November 23, 2018 Episode 10 – Dan – What Could You Do Better?
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/11/episode-10-dan.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah speaks to CrossFit B76, Dan, about what we could do better in our lives.
Time Stamp:
00.00 – 11.50 Introduction, including memories of Murph and Dan’s journey so far.
11.51 – 34.33 What Could You Do Better? Inside of CrossFit and in everyday life.
34.34 – 44.57 Questions With Jonah,
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
45min
October 27, 2018 Episode 9 – Bibi & Ethan – Food
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/10/episode-9-bibi-ethan.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah is joined by Bibi & Ethan to discuss food and more.
Time Stamp:
00.00 – 11.43 – Introduction, we talk Bibi and Ethan’s sporting backgrounds, and Jonah and Ethan reminisce over their cricket days together
11.44 – 33.33 – Food, inlcuding why Bibi & Ethan chose to be vegan and why Jonah does not
33.34 – 49.55 – Questions With Jonah, including Would You Rather? CrossFit edition, and music tastes.
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
50min
October 22, 2018 Episode 8 – Sharon – Future Aspirations
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/10/episode-8-sharon.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to CrossFit B76 member, Sharon, about future aspirations we have for our lives
Time Stamp:
00.00 – 8.29 – Introduction, including Sharon’s journey into CrossFit and the impact it has had on her.
8.30 – 28.33 – Future Aspirations, including goals within CrossFit and health and goals in general life.
28.34 – 42.30 – Questions With Jonah, including Desert Island Discs and Room 101.
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
43min
October 14, 2018 Episode 7 – Paul – Football
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/10/episode-7-paul.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Arsenal fan, Jonah, talks to Man City season ticket holder, Paul, about Football
Time Stamp:
00.00 – 8.53 Introduction, Paul shares his CrossFit story involving multiple CrossFit affiliates and why he thinks they are all great
8.54 – 37.58 Football, our favourite players, past teams, rival teams and more. Also stories from our own football careers
37.59 – 47.46 Questions With Jonah, including supplement advice and typical rest day schedules.
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
48min
October 09, 2018 Episode 6 – Grace & Maxine – TV
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/10/episode-6-grace-maxine.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to Grace & Maxine about TV and they apply Jonah for Channel 4’s First Dates
Time Stamp:
00.00 – 09.16 Introduction, including Grace and Maxine’s journey into CrossFit
09.17 – 21.31 TV, including favourite shows and our recommendations
21.32 – 26.21 Questions With Jonah, including animal attacks and losing limbs
26.22 – 35.03 First Dates Application, Grace & Maxine apply Jonah for First Dates
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
36min
October 04, 2018 Episode 5 – Josh – Origins of the Universe
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/10/episode-5-josh.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to training partner Josh about the origins of the universe…
Time Stamp:
00.00 – 10.59 Introduction, including Josh’s story, of going from overweight and struggling to do everyday tasks to being healthy, happy and confident
11.00 – 26.28 Origins of the Universe, including conventional and some more non conventional theories…
26.29 – 41.08 Questions With Jonah, including dealing with worrying and the changes to the CrossFit Games format
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
42min
September 29, 2018 Episode 4 – Zoe – What’s Really Important?
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/09/episode-4-zoe.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to a newer member of CrossFit B76, Zoe, about the what is really important.
Time Stamp:
00.00 – 12.35 Introduction, including talk about commitment and mindset
12.36 – 26.10 What’s Really Important? Including what is and what isn’t
26.11 – 38.10 Questions with Jonah, including CrossFit bugbears and dream dinner party guests
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
39min
September 24, 2018 Episode 3 – James – Family
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/09/episode-3-james.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to CrossFit B76 member James about the importance of family.
Time Stamp:
00.00 – 13.00 Introduction, including James sharing his past troubles with drink and drugs before fitness changed his life
13.01 – 24.35 Family, including talk of setting good examples
24.36 – 42.39 Questions with Jonah
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
43min
September 20, 2018 Episode 2 – Amy – Holidays
https://jonahjonespodcast.home.blog/wp-content/uploads/2018/09/episode-2-amy.mp3
This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to CrossFit B76 member and good friend Amy about holidays and more.
Time Stamp:
00.00 – 11.30 Introduction, including talk of Amy’s current injury and a quiz for Jonah on CrossFit acronyms
11.31 – 31.04 Holidays, including talk of best holidays, embarrassing moments and questionable geography
31.04 – 49.20 Questions With Jonah, including talk of social media, bedtime routines, The Open and more
Enjoy x
The Jonah Jones Podcast is made with Jetpack Podcast. Full show notes and every episode at https://jonahjonespodcast.home.blog/
...more
50min

FAQs about The Jonah Jones Podcast:

How many episodes does The Jonah Jones Podcast have?

The podcast currently has 10 episodes available.