In todays episode, Jon will talk about what to expect out of Jonversations Podcast in 2023. A reflection on the journey and giving thanks to those still listening.

In this episode, Jon and Lorenzo discuss the meaning of communication when dealing with mental health. We brush over acknowledging the company you keep around you and how that plays a role in your willingness to make a change. Follow us on Instagram @Jonversationspodcast to stay updated!

In this episode, we open up with a new three part series: Men's Mental Health. We scratch the surface with topics in the realm of confidence, courage, and a few of men's societal norms.

In this episode, we go over different perspectives of relationships and how people might feel pressured to stay or fearing what the process of leaving looks like.

Jonathan and Lorenzo taking a deeper dive into how social media takes a toll on relationships.