In this episode we delve into the topic of energy work. We combine our coaching with energy work and want our listeners and clients to have at least a basic understanding of what it is. Jordan interviews Chelsea and she answers questions to help you understand what energy work is, and how it can help boost the changes you are seeking in your life.

You can choose what type of mindset you have whether it is a scarcity or an abundance mindset. In this episode we discuss the differences between the two mindsets in the areas of money, time, food, and relationships. Listen to learn how to shift from scarcity to abundance.

Good communication is vital for the health of any relationship. In this episode we discuss communication in relationships, particularly marriage, and how to express yourself and effectively understand your partner or spouse.

Money brings food to the table, keeps a roof over our head, funds our adventures, and helps us bless other people. In this episode we discuss different techniques for keeping our energy open to receiving money and for eliminating inhibiting thoughts regarding money.

This episode provides a path for eliminating negative thought patterns and limiting self-beliefs that are preventing you from being your true self. Learn how to lose your identity and create a healthier you.

This episode is packed full of valuable information. We discuss the body's frequency and how to affect it. We also bring light to the things that are keeping you from moving on with your life and give you very specific techniques to begin to change your thoughts and your perspective.

This podcast episode is designed to help you enter the world of mediation. We share some beginning techniques for meditation as well as different types of meditations we have found to be the most useful.

In this episode we introduce the law of attraction and how to begin to recognize it and use it to your advantage. We share examples of the law of attraction in our own lives and the techniques we use to manifest the life we want.

In this episode we discuss ways we limit ourselves through programming and how to overcome those limitations. We help you to begin the deprogramming process by asking questions which you have likely never asked yourself.

This is the first episode of the Jordan & Chelsea Lou Podcast. In this episode we introduce ourselves and the intentions that we have for future episodes of our podcast.