In this episode we start a conversation around being stuck in your thoughts and how to break free

In this episode we delve into consistency after my hiatus due to my SEVERE case of manflu 😉👍

In this episode we go deep into one of the most impactful yet misunderstood areas of our lives - emotions and my personal experiences of depression & despair states that lead me to suicidal thoughts.

In this episode we discuss language and how it can effect how you behave.

In this eposide we start the discussion on goals and goal setting, why do we only reach our goals sometimes or not at all?

In this episode we talk about expressing ourselves, why it matters and why we suppress ourselves.

In this episode we start the discussion around a concept called The One Thing, singling out the next step to take to get to our destination.

In this eposide were going to be discussing something called Mind Filters, the process our minds use to determine our behaviour and our personal reality.

In this episode we explore our tolerance levels and how much were willing to put up with.

In this episode we discuss MONEY and specifically will it bring you happiness?