You cannot accomplish something great without a plan and if you do you will need one to maintain it! The first step in our journey is the plan. Planning pain sounds insane right? You’d rather know a punch is coming than to be surprised by one. Trust me!

The plan

Here is where we talk about pain. The many steps of pain and why it's necessary. Although this is fitness related there's so many other variables that tie into being fit. The gym is just a crumb from the loaf of bread! Sacrifice with me! Suffer with me! Push with me! and accept pain for joy!

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The Journey of Pain

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How many episodes does The Journey of Pain have?

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FAQs about The Journey of Pain:

How many episodes does The Journey of Pain have?