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On this episode,  I take you through my own experiences, weaving through the highs and lows of my wellness journey, from making excuses to finding a gym buddy and achieving consistent progress. Sip on the calming blend of ginger peach turmeric herbal tea, as we unravel the profound role of self-accountability in enhancing productivity and personal relationships.

We'll delve into the heart of self-accountability, exploring practical tools and tips to manage time effectively and maintain focus amidst distractions.  While protecting our peace, we'll learn to hold ourselves accountable, set clear goals, and craft concrete plans. As we journey together, remember it's not about perfection but progress.  Tune in, set a goal for the next week, and dare to hold yourself accountable. This is your journey, and I'm here to guide you along the path to self-accountability.

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Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!

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