Shut Their Pie Holes

The Journey of Self-Healing and Coping Through Trauma


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Whatever your past experiences, you can direct your future by working through the stress, the trauma and the shock of what life can throw at you. Discover coping strategies for your tool box such as journaling, creating support systems, coloring and more.

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 #FindYourPath
#copingwithbarking 

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www.shuttheirpieholes.com


We speak about journaling and the techniques or lack of techniques. Below you will find the link to Debbie's book "Write To Heal". 

Link: https://www.amazon.com/Write-Heal-Project-Debbie-Triplett/dp/0615806228/ref=sr_1_1?keywords=The+Write+To+Heal+project&qid=1580414277&sr=8-1

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Shut Their Pie HolesBy Carla Waldron and Debbie Triplett