"Preserving a Good Mental Health is as Equally Important as Being Physically Fit and Active"The second episode of our Mental Health series features Ku ZhenWei, COO of Thoughfull, where he shares with us the importance of identifying early signs of mental health depreciation and the underlying reasons that cause it to arise. ZhenWei also breaks down in simple methods on how we can overcome stress by applying daily practical steps. For those who are in more serious conditions, he shares ab...

"The Long Impossible Journeys Are Just A Collection Of Small Daily Steps"In this brand new season 2, we speak to Azran Osman-Rani on his business journey from leading both AirAsiaX and Iflix to now running his own company, Naluri and how he managed to bring success wherever he went. We also dived into the importance of cultivating a healthy mental state and why is it crucial to identify signs of mental health at an early stage. This episode is really useful for all of us who are goi...

We’re excited to move on to a bigger and more improved Season 2 where our goal is to curate episodes that will add more value to our listeners in terms of their personal development. In Season 2, stay tuned for more in depth episodes where we speak to industry experts about topics such as mental health, personal finance, corporate career insights and entrepreneurship. Our episodes will be available for free on Spotify and Apple podcast. We are excited to share them with you! This is...

"I hope in 10 years time, we can see a women's coach in Malaysian Futsal. Football is a sport for both genders"In the final episode of Season 1, we speak to Malaysian Futsal player Steffi Sidhu. She shares about how her career started, the influence from her family in supporting her to go professional, how she believed in herself throughout her entire journey and her aspiration to one day coach the Malaysian team. She also speaks about her hopes in having more Malaysian women participate...

In this episode, Henry shares with us on how he skipped 4 days of school each week to play games at home until he would get warning letters, why that was an important period for him when discovering his passion and developing TT racing into the company it is today. He also tells us why it's important to go all in when starting your business, for your people to fully embrace the culture and values of the company, and how having a sense of purpose in your business can take you far. Th...

"When you rigidly structure how you should live your life from day one, chances are you will end up not living your life to the fullest" In this podcast we speak to Azlan Iskandar, Malaysia's very own former world No.10 in squash. Azlan began his playing career at a mere age of 6, and out of passion and necessity, rose above the rest to represent Malaysia at the international scene, winning multiple tournaments, and ultimately being ranked no 10 in the world. He then realised how sh...

"You create your own reality, anything and everything that you do is a result of your thoughts, words and actions"At only 18 years of age Harsha Ravindran is a teenage phenomenon, from accompanying her mother to attend talks by social business incubators to now running her own company called start my name.com. Harsha is also part of a founding member of the nationwide youth organization called ascendence and recently published her book called the makings of a teenage entrepreneur.This p...

"Forgiveness needs to start from yourself to yourself"In this episode we talk to Arwind Kumar, who is a social media influencer and prides himself on adding value to everyone around him in the most selfless way. His Instagram page has 150K loyal followers whom he strives to create valuable content for on a daily basis. We talk to him about how to overcome social anxiety and is it a matter of a want or a need in having an opposite partner.This is as raw as it gets, where the walls are rem...

"Always be willing enough to remove toxic connections from your life"In this episode we talk to Arwind Kumar, who is a social media influencer and prides himself on adding value to everyone around him in the most selfless way. His Instagram page has 150K loyal followers whom he strives to create valuable content for on a daily basis. We talk to him about relationships, forgiveness and taking accountability for your own life. We share our real life experiences and steps we can take to imp...

Finally after months of rescheduling, we finally find the time to speak to Adele Chow and it was worth the wait. This episode features a well known blogger turned influencer in the Malaysian social media scene. Adele found passion in blogging and stuck through it until the current social media boom, where she took the opportunity to start Sevenvault. Today she is a mentor, life coach and leader to many influencers who make a living here in Malaysia. She inspires them to be authenti...