This time around we're operating in

consistency

intentionality

boldness

& all the things we left out while we were caught up in negative cycles. It's time to reclaim everything we left on the table the last time we faced the opportunity to grow.

It's so easy to show up for everyone else in whatever capacity you're needed, but what's left for you when you need you?

This Week On The Journey Podcast..

You ever felt like you weren't sure that what you've felt in your heart you were called to do was not really what you were called to do? Spiritual, physical, and emotional burnout been real lately? Let's talk about it.

When you've spent so long in survival mode, it's easy to confuse the two or to simply just resort to the norm of overthinking.

While on this rebranding journey it's so hard to address all the lows of the journey before you start experiencing the highs! It's also hard sometimes to remember to even continue on the journey because you still have to show up wearing whatever hat that your right now demands you to wear, while all you really want to do is heal from the life that right now forced you to put behind you.

After the grief, after the depression, it gets better. You find peace in who you're becoming, the peace that you once craved that initiated this journey & it feels so good.

Sometimes where so burnt out that we don't even know we're depressed. We're just high functioning depressed individuals, that learn how to make depressed version of ourselves an active part of our identity. Which we want the rebranded version of ourselves to be healthy & whole. Let's identify the bad, & replace it with what's healthy.

Grieving the loss of the old version of myself. It was just easier to not have boundaries because I had more people to talk to. I'm grateful that I'm growing through this grief.

There's nothing soft about the process of healing. Although a soft & honest life is overall the goal, the actual process can be brutal. Give yourself grace & surround yourself with people who are capable of doing the same. In this journey, sometimes you have to walk alone & leave everything behind, & other times you have to allow people the opportunity to re-learn you & accept who you're becoming.