The world doesn't owe you anything just because you went through hell once before. Stop using your trauma as bait! It's time to admit our toxic traits before anyone else gets hurt. Let's talk about it!

Happy hearts day everyone! As happy as I am now in my relationship, Valentines is still one of the holidays that I dread most. In this episode, I tell you exactly why.

Following last week's episode of how I've been balancing a full plate, this week I talk about all the demons that have made its way into my mind. I swear though that there's a happy (enough) ending.

A question I've been getting a lot as of lately is how do I do all that I'm doing. This week I spill my secrets on how I avoid burn out and how I just learned to love the hustle. 

It seems like everyone is hyper-focused on the value of loyalty where I'm from! It's always about picking a side with people but what if I don't want to? Let's talk about it.

Me and my partner have been fighting a lot and I think it's my fault. It's a matter of calling yourself out for what you do wrong- mine's projecting.

She's rebranded! I explain why I moved on from Before the AfterTalk and I reflect on everything that happened in 2020.