Today's themes:

• Becoming conscious of the language we use around time.
• Societal pressure surrounding traditional roles & responsibilities.
• A recap of the activities from last weeks episode.
• Living intentionally & with purpose.
• How to work with me. See more details below.

Read more about one on one coaching, including prices here.

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How to connect with  Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_

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