What if the key to breaking free from endless cycles isn’t about changing your surroundings but transforming your inner world? Ash’s raw, unfiltered journey from feeling stuck and uncertain to embracing her future with purpose will challenge everything you think about success, growth, and self-worth. This isn’t just a story — it’s a blueprint for anyone ready to start living intentionally. In this candid episode, Ash shares how she let go of years of instability and destructive habits. You’ll hear her reflect on the importance of self-love, the power of community, and how setting boundaries can propel you into your best life.

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Thank you!

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Read Ash Tonee's memoir, "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

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In this episode, we’re peeling back the layers on everything from the heavy stuff—like societal reactions to tragedy and the ethics of justice—to the lighter, yet just as complex, world of celebrity and streamer culture. It’s a wide-ranging conversation that hits on why we feel what we feel when the world gets loud.

What’s Inside:

• The Serious Side: We navigate the emotional weight of witnessing public tragedy, the morality of self-defense, and how we handle grief and conflict in a world that often leans toward vigilante justice.

• Pop Culture deep-dive: We’re celebrating Ariana Grande’s incredible career evolution and tackling the real talk on body image, health, and the pressure of public authenticity.

• The Internet Under a Microscope: Ever wonder how reality TV evolved into the wild world of modern streaming? We’re looking at influencer culture, the debates surrounding online personalities (and the internet's obsession with speculating on their private lives), and the legal messy-ness of recent viral dramas like the Reckless Ben/Lego controversy.

• Music & More: I’m sharing some thoughts on Drake’s latest sounds, my personal mountaineering journey toward Everest, and a few life updates from our world.

Whether we’re talking about the "vibe" of public figures or the real-world consequences of online conflict, this episode is all about maintaining boundaries while staying tapped into the culture.

Resources Mentioned:

• Deep Dives: Coffeezilla on the Lego fraud & Reckless Ben’s latest

• Watch & Listen: Rob Anderson’s Are You Afraid of the Nineties?, Young MA’s Kween, and the latest from Ariana & Drake.

Stay Connected:

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Read Ash Tonee's memoir, "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

Listen to our Music Podcast, Crash Course Pod: ⁠https://www.spreaker.com/show/643054

Check out our other podcasts, blog posts, LIVE! shows, music page and more! ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast

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For more on the weird, wonderful, and complex world of digital society, make sure to check out the latest episodes of Crash Course Pod.

"Nothing is new under the sun—not the wars, not the marketing, and certainly not the burnout."

In this episode, Ash connects the dots between the 2000s Bush era and today’s Middle East conflict, proving her "spidey sense" for geopolitical cycles is sharper than ever. But the patterns don't stop at politics. From the exhausting oversaturation of the You, Me and Tuscany press run to Cardi B’s relentless media playbook, Ash breaks down why we’re all suffering from "hype fatigue."

Also in this episode:

• The 365 Milestone: Ash reflects on one year of sobriety—the "emotional blah," the difficult final stretch, and why consistency is its own kind of victory.

• Mountain Highs & Lows: A 2026 Everest update, including Ryan Mitchell’s heartbreaking exit and the Khumbu Icefall logjam.

• The Industry Cycle: Why the backlash against Ice Spice is predictable, and the eerie timing of the Pooh Shiesty news.

• The Final Act: A vulnerable look at the cost of "doing it all." Ash opens up about homeschooling, losing faith in the grind, and the radical act of just showing up.

  
  

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  Read Ash Tonee's memoir, "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

  
  

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  Check out our other podcasts, blog posts, LIVE! shows, music page and more! ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast

  
  

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In our latest deep dive, Ash Tonee is pulling back the curtain on the digital fatigue we’re all feeling. From the absolute "ick" of social media to the eerie feeling that the world shifted overnight, we’re unpacking the chaos of the modern era.

On our radar today:

• The Global Stage: Navigating the heavy-hitting drama between Russia, Iran, China, Israel, Hamas, and the U.S.

• The Deep Dives: Conspiracy theories, the Rockefeller legacy, and what’s actually happening behind the scenes.

• The Personal: A candid look at marriage views and the current celebrity culture cycle.

• The Cultural Pivot: Why we desperately need a "Seinfeld" for this generation and what that looks like.

It’s a mix of personal journal and sharp commentary on the state of the world. Let’s get into it.

Email us:  ⁠[email protected]⁠

Read Ash Tonee's memoir, "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

Listen to our Music Podcast, Crash Course Pod: ⁠https://www.spreaker.com/show/643054

Check out our other podcasts, blog posts, LIVE! shows, music page and more! ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast

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Thirty-five hits different. In this episode of The Journey To Creating Viva La Life Media, I’m opening up about this specific season of life. From the lessons learned over at Crash Course Pod to a total internal shift regarding money and spiritual alignment. It’s not just about the bag; it’s about the energy behind it. I’m also breaking down how I’m redefining 'the good life.' Grab a tea and join the conversation.

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Read Ash Tonee's memoir, "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

Listen to our Music Podcast, Crash Course Pod: ⁠https://www.spreaker.com/show/6430540

Check out our other podcasts, blog posts, LIVE! shows, music page and more! ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast

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Grab a snack and settle in for an hour of real talk with Ash Tonee. From the 2026 media shifts you need to know to the '2016 nostalgia' wave taking over our feeds, we’re covering it all. Ash also gets raw about the 'low-stim' parenting juggle and the creative hurdles of building a media empire from the ground up. Plus, a look at the clarity that comes with the countdown to that big April milestone. No script, no filters—just the journey.

Read my memoir "Cowboy Boots and Broken Hearts: A Love Story Ballad" here: https://linktr.ee/ashtonee

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Check out our other podcasts, blog posts, LIVE! shows, music page and more! ⁠https://ashtontoneecasilla.wixsite.com/vivalalifepodcast

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In this episode of The Journey To Creating Viva La Life Media, we’re leaning back into the raw, off-the-cuff energy you’ve been asking for. We kick things off with a 10-minute catch-up on my life before diving into a deep-layered conversation on the trends and cultural shifts shaping our world in 2025.

From the psychological grip of the Backstreet Boys and musical nostalgia to the complex evolution of beauty standards and "Skinny BBL" culture, we’re pulling back the curtain on why we consume what we do. We also get real about "Black Fatigue"—exploring the mental and cultural weight of navigating mainstream media in today’s climate.

What we’re diving into today:

• ​The Nostalgia Trap: Why our brains are hardwired for the Backstreet Boys and how nostalgia is being weaponized in modern music production.
• ​Cultural Commentary: The state of street culture in mainstream media and the transition from appreciation to appropriation.
• ​The Fatigue is Real: A candid look at "Black Fatigue" and its heavy implications on our creativity and well-being.
• ​Beauty Standards 2.0: From BBLs to Ozempic—how the "ideal" body is shifting again and what it means for the next generation.
• ​The Everest Obsession: Why are we so fascinated by the danger of K2 and Everest? Analyzing the psychology of extreme achievement.
• ​Industry Watch: The future of streaming culture and the 2025 trends every creator needs to have on their radar.

Enjoyed this raw check-in? If you’re a fan of the unscripted moments, let me know in the Spotify Q&A or DM me on socials. Don't forget to subscribe for more deep dives and behind-the-scenes updates!

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https://linktr.ee/ashtonee

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Welcome back to the Nostalgia Series for a late-night chat! This week's check-in covers a whole range of subjects that have been on my mind. Ever felt the need to gatekeep your personality? Yeah, me too. I also talk about my new, very chill therapeutic hobbies, how the holidays are going down as a single mom, and the funny balance of trying to be athletic while also loving to 'loaf' (a.k.a. chill hard). Plus, you know I had to observe the latest social media trends, meme humor, and the wonderfully cringey people we all see online. Stick around 'til the end as we wrap it all up with a quick chat on podcast growth and listener engagement. Thanks for rolling with the midnight release! ❤️

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Before Likes were dollars and algorithms ran your life, social media was pure, chaotic performance art. Host Ash Tone kicks off the new, nostalgia-focused Season 7 by logging back into the Golden Age of Digital Socializing—and the sheer emotional trauma that came with it.

From the analog origins of the Party Line and BBS communities to the dial-up modem shriek of the late 90s, we trace the history of connecting with strangers online. This episode dives deep into the high-stakes drama of AOL Instant Messenger (AIM), where Away Messages were used to signal heartbreak, deep thoughts, and your current mood with cryptic song lyrics.

Then, we revisit the brutal reign of MySpace (2003): the glittering HTML nightmares, the emotional blackmail of the Top 8 Friend ranking, and the agonizing pressure of choosing your Profile Song to define your existence. It was a time of ultimate digital freedom and ultimate teenage angst.

A journey back to the internet before it was polished—when we were the designers, the DJs, and the curators of our own garish, beautiful web profiles.

(Note: The main topic content begins at the 11:00 mark. New listeners, feel free to skip ahead! Loyal listeners, Ash takes the first 10 minutes for a personal catch-up and life update.)

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Seriously, who else remembers that sacred Saturday morning vibe?

You know the one: Waking up before the sun, sneaking a giant bowl of sugary cereal (Fruity Pebbles FTW), and setting up camp right in front of the TV for pure, unadulterated cartoon bliss.

In this episode, we're diving deep into the absolute cultural phenomenon that was the Saturday Morning Cartoon Ritual and how it basically defined childhood for Millennials and Gen Z.

• ​The Vibe Check: Host Ash Tone is getting into the magical, quiet feeling of those pre-dawn hours and how essential that cereal-fueled ritual was to our week.
• ​The OG Social Media: We’re talking about those iconic programming blocks (shoutout ABC's One Saturday Morning!) and how watching stuff like Power Rangers and Scooby-Doo created a secret, shared language with every kid in school.
• ​Deep Cuts: Hold up—we'll also talk about how shows like Recess and Static Shock low-key taught us valuable life lessons about friendship and being a decent human. It wasn't just mindless fun!
• ​The Current Mood: We break down how that imaginative, vibrant energy is still influencing media today, including the kind of cool stuff Viva La Life Media wants to create.

Grab your favorite throwback cereal and let's get into the best part of being a kid. It was a whole thing.

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