The Journey to Finding Your Way

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung Have you been wondering what the journey within looks like? Is there a definite way to follow to put your best self forward? In today’s episode, I encourage you to spend three percent of your day on a voyage with Dr. Ray Sylvester and me as we explore this matter. Being intentional and mindful has never been more important, as we are dealing with more information now than in previous times. There are so many things going on externally in the world that most of us have become unaware of the narrative and have created an imbalance between serving our own self and serving others. It is time to stop, accumulate insights, and be the best you can be. Highlights: ⚡️ Spending our backstage preparing for social interaction leads to an imbalance; people-pleasing and not being our authentic self. ⚡️Many of our decisions are made by the conscious part of the brain and are driven by our sensory state. ⚡️ We do what we do because it gives something in the moment and there is a part of us that thinks it is the best.   ⚡️ Nothing changes if a person is embedded in a habitual cycle.