The Posture Dojo with Sam Miller

The Journey to healing after Spinal Fusion with Agnes Szymczak


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Join Sam as he converses with Agnes Szymzcak, an integrative holistic scoliosis healer. In this episode, Agnes shares her remarkable journey of healing from chronic pain post-spinal fusion surgery. Learn about her approach which includes nutrition, emotional health, and the brain's role in pain generation. Discover insights into pain reprocessing therapy, mind-body connection, and the importance of self-compassion and rest in overcoming chronic pain. Agnes also provides practical advice for those with scoliosis considering pregnancy and emphasizes the power of tuning into one's body for healing. Tune in for an inspiring story and valuable tips on managing chronic pain effectively.


Key Points:

  • Introduction
    • Agnes' Holistic Approach to Posture
      • Agnes' Healing Journey
        • Exploring Pain Reprocessing Therapy
          • Mind-Body Connection and Pain
            • Practical Techniques for Pain Management
              • Breathing and Somatic Tracking
                • Pregnancy and Scoliosis
                  • Empowering Yourself to Heal

                  • About the Guest:

                    Agnes Szymczak is an integrative, holistic scoliosis healer dedicated to helping individuals navigate the challenges of chronic pain and scoliosis. With a deep understanding of the mind-body connection, Agnes employs a multifaceted approach drawing from nutritional, emotional, and neurological perspectives. Her journey through spinal fusion surgery and chronic pain has endowed her with a unique insight and empathy towards her clients. Agnes's practice emphasizes tuning into the body, somatic tracking, and breathing techniques to foster healing and well-being. She is passionate about empowering individuals to regain agency over their bodies and lives.


                    You can find and follow Agnes on:

                    https://www.thesimplebeautifulwellness.com/

                    http://www.youtube.com/@thesimplebeautifulwellness

                    https://www.instagram.com/thesimplebeautifulwellness


                    Follow Sam Miller on:

                    https://www.tiktok.com/@theflowwolf

                    https://www.instagram.com/sammiller.life/

                    https://www.instagram.com/the_flowwolf/

                    https://www.youtube.com/@SamFlowwolF

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                    The Posture Dojo with Sam MillerBy FlowwolF