Have you been considering therapy or even reconsidering it? This episode talks about my journey towards therapy. There are many people who struggle with the anxiety and fears about receiving professional mental health and I am here to discuss mine! This episode is for educational purposes and my experience may be different from yours, however, while healing it was always validating and interesting for me to hear about the experiences others had while I was just starting therapy too!

DISCLAIMER: I am not a licensed therapist. All information is from my own experiences and learning. If you are requiring therapy or mental health advice, please contact professional help. All information is for educational purposes only. By engaging in my content, you acknowledge that I am not a therapist.