Hey Favssssss,
Back with part 2! Very zen episode. We talk about where we are now versus during part 1, finding balance, regulating/managing emotions, and more. Stick around after my outro for a short 4 min (ish) guided meditation led by Lanique (: PART ONE: https://anchor.fm/growing--flowing/episodes/The-Journey-w-Lanique-e1bbkk3 Lanique’s handles: https://instagram.com/__foreverlsp?igshid=YmMyMTA2M2Y= My handles: https://instagram.com/yourfavoritebrann?igshid=YmMyMTA2M2Y=