The Joy Jam

The Joy Jam 22-02-2023 Episode 83 - LETTING GO OF THE WAR INSIDE OUR HEAD


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A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Finding joy can be hard when we dislike our bodies or our life. Our minds become a prison and the guards are monsters always snearing, telling us we aren't good enough, pretty enough, thin enough etc. How do we stop the triggers from robbing us of our self worth and joy. Freeing ourselves gives the ultimate joy.
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The Joy JamBy MPR - Manawatū People’s Radio