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The Joy Jam Episode 178 - THE JOY OF REAL SELF CARE
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Self care has become such a trending topic but what is it really? And what do we need to do in order to really care for ourselves in a way that is not just self pampering?
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By MPR - Manawatū People’s RadioA show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Self care has become such a trending topic but what is it really? And what do we need to do in order to really care for ourselves in a way that is not just self pampering?