<p>Hey Friends! Coach Casey is running solo this week. But that's not gonna stop the RC Fitcast from spreading the fitness love. Who better to help spread the love than our very own Coach Lenell! He stopped by to chat. Have a great week of workouts everyone!</p>

Hey Friends! Coach Casey is running solo this week. But that's not gonna stop the RC Fitcast from spreading the fitness love. Who better to help spread the love than our very own Coach Lenell! He stopped by to chat. Have a great week of workouts everyone!

The Joy-ner of Being a Coach with Lenell

RC Fit Cast is for everyone that would like to be more functionally fit and those in the RC Fit Community that want to be more engaged with the community.

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The Joy-ner of Being a Coach with Lenell

The Joy-ner of Being a Coach with Lenell