Nobody brings more energy into a room than fitness pioneer <a href="https://www.instagram.com/rowenaida/?hl=en" rel="noopener noreferrer" target="_blank">Rowen Aida</a>, official <a href="https://www.nike.com/gb/" rel="noopener noreferrer" target="_blank">Nike</a> trainer and founder of <a href="https://rowenaida.com/" rel="noopener noreferrer" target="_blank">Elevate by Rowen</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Nobody brings more energy into a room than fitness pioneer Rowen Aida, official Nike trainer and founder of Elevate by Rowen. Hosted on Acast. See acast.com/privacy for more information.

Nobody brings more energy into a room than fitness pioneer <a href="https://www.instagram.com/rowenaida/?hl=en" rel="noopener noreferrer">Rowen Aida</a>, official <a href="https://www.nike.com/gb/" rel="noopener noreferrer">Nike</a> trainer and founder of <a href="https://rowenaida.com/" rel="noopener noreferrer">Elevate by Rowen</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The joy of exercise: with Rowen Aida

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. Hosted on Acast. See acast.com/privacy for more information.

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The joy of exercise: with Rowen Aida

The joy of exercise: with Rowen Aida

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