Healthy Beast

By Richard Holt

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.

Hosted on Acast. See acast.com/priva

... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Healthy Beast:

How many episodes does Healthy Beast have?

The podcast currently has 75 episodes available.

Healthy Beast episodes:

February 29, 2024 Fighting back: Louis Bricusse
Instead of giving up, prison was the chance for Louis Bricusse to start fighting back.

He is an up-and-coming MMA fighter, trained by Nathan Jones, Jack T, Dean Barthelemy and Modestas Bukauskas.

Louis represents GB Top Team and Elevate Martial Arts.

As well as competing, he is passing on his skills to students of all ages as a highly effective martial arts coach.

Podcast recorded at Radar Studios.

Hosted on Acast. See acast.com/privacy for more information.
...more
1h
March 09, 2023 Andrew Henderson: world freestyle football champ
The first person to be world freestyle champion five times, Andrew Henderson started honing his incredible skills after an injury so bad he thought he may never walk again.

Hosted on Acast. See acast.com/privacy for more information.
...more
55min
March 07, 2023 A new frontier of medical science: the power of awe
Bestselling author Dacher Keltner - Professor of Psychology at the University of California, Berkeley - says a sceptical medical profession now accepts clinical data showing the transformative power of wonder. His new book, Awe, is a great read and it is out now.
...more
38min
February 02, 2023 Cancer diagnosis changed my life for the better
Businessman and martial artist Trent Scanlen. Co-Founder and CEO at Kurk. Chairman of REORG charity.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 45min
January 19, 2023 Former Royal Marine: life on the front line is not what people think
Police officer and former Royal Marines sniper Keith Hughes.
Hosted on Acast. See acast.com/privacy for more information.
...more
57min
November 30, 2022 The joy of exercise: with Rowen Aida
Nobody brings more energy into a room than fitness pioneer Rowen Aida, official Nike trainer and founder of Elevate by Rowen.
Hosted on Acast. See acast.com/privacy for more information.
...more
57min
November 18, 2022 Female police officer: jiu-jitsu gives me confidence
A British police officer talks about the importance of learning to defend yourself, when every shift can see confrontations that turn physical.
Hosted on Acast. See acast.com/privacy for more information.
...more
58min
October 11, 2022 UFC star Michelle Waterson
Top ranked fighter Michelle "The Karate Hottie" Waterson talks about fighting through adversity and her journey from Hooters to the UFC.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 1min
October 04, 2022 I lost a leg and thought my life was over
Army veteran Paul Skivington lost his leg in a motorbike accident while serving with the Royal Engineers. A chance meeting got him back on track and he now competes in jiu-jitsu and puts a lot of us to shame with his training regime.
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
September 07, 2022 Former US Special Forces operator Alan Shebaro
Alan was part of an elite US Special Forces unit undertaking missions against high-value targets in Iraq. He talks about what it takes to make it as a Green Beret. He was the first Brazilian jiu-jitsu black belt in the Special Forces and has trained everyone from Navy SEALs through to UFC fighters. He started the We Defy Foundation to help support combat veterans suffering physical and mental health problems.
Hosted on Acast. See acast.com/privacy for more information.
...more
50min

FAQs about Healthy Beast:

How many episodes does Healthy Beast have?

The podcast currently has 75 episodes available.

More shows like Healthy Beast

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

638 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,888 Listeners

Unstress with Dr Ron Ehrlich by Unstress Health

Unstress with Dr Ron Ehrlich

14 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,582 Listeners

What You Need To Know by ITV News

What You Need To Know

11 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

984 Listeners

Extra Healthy-ish by BODY + Soul

Extra Healthy-ish

7 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

822 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

207 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,064 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,272 Listeners

The Relaxback UK Show by Mike Dilke

The Relaxback UK Show

0 Listeners

The News Agents by Global

The News Agents

1,003 Listeners