The Joy of Fitness with Nik Reese

By The Nik Reese Podcast

Get some coffee, you’ll be getting really comfortable here. Are you ready to get life results and meet the people who made this journey? You’ll learn about all things fitness on this podcast. Intervie... more

· Health & Fitness

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FAQs about The Joy of Fitness with Nik Reese:

How many episodes does The Joy of Fitness with Nik Reese have?

The podcast currently has 27 episodes available.

The Joy of Fitness with Nik Reese episodes:

January 03, 2020 Ep. 027 The 5 steps to a complete fitness transformation
Have you ever tried to lose weight and have no idea where to start? If so, then this is for you. I give you the 5 steps you need in order to have a complete fitness transformation. These are the exact steps I use in my signature program, The Complete Fitness Transformation Method.
Happy Listening
P.S.
If you're interested in learning more about The CFT Method after listening, email me at [email protected]
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31min
October 01, 2019 Ep. 026 How to beat nighttime snacking - mini coaching session series
I share three strategies that I use with my clients everyday to help you quit the late night snacking.
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9min
April 29, 2019 Ep. 025 You can’t mess this up.
I want you to know that you can’t mess up. And think of it that instead one looking backwards, look forward at what your next step should be!
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9min
March 13, 2019 Ep. 024 Nutritionist Sharone Sapir
Follow Sharone on Instagram.com/sapirnutrition
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40min
December 05, 2018 Ep. 023 Kindness Matters
Do you beat your friend down when they need help? Probably not. So stop doing it to yourself! I explain why this is important today.
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1min
November 16, 2018 Ep. 022 How to track and adjust calories for weight loss.
I show you how to track and adjust your calories to lose weight. The right way.
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8min
November 07, 2018 Ep. 021 Interview with Nichole Guerrette
What’s poppin?! In this episode I talk with Nichole Guerrette, a great friend and online nutrition coach.
She shares her journey through fitness while being a wife, mom, business owner, and an online nutrition coach.
You’ll learn how having patience and consistency helps build healthy habits and behaviors so you have a good relationship with food.
Don’t forget to subscribe to my podcast and comment on this episode!
Nichole’s website
http://www.nergfitness.com
The Finding Your Strength Podcast
https://itunes.apple.com/us/podcast/the-finding-your-strength-podcast/id1386254001?mt=2
The Decades of Strength Podcast
https://itunes.apple.com/us/podcast/fitness-simplified-with-kim-schlag/id1386564422?mt=2&i=1000419454972
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44min
November 01, 2018 Ep. 020 Being true to yourself
Be true to yourself!
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4min
October 23, 2018 Ep. 019 Why Fitness isn’t all or nothing.
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3min
September 18, 2018 Ep. 018 What is online personal training?
In this episode I give an overview of what online personal training is and how it can help you get the results you deserve.
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6min

FAQs about The Joy of Fitness with Nik Reese:

How many episodes does The Joy of Fitness with Nik Reese have?

The podcast currently has 27 episodes available.