Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: The Joy of Meditating

Subtitle: A Beginner's Guide to the Art of Meditation

Author: Salle Merrill-Redfield

Narrator: Salle Merrill-Redfield

Format: Original Recording

Length: 1 hr and 6 mins

Language: English

Release date: 12-16-99

Publisher: Hachette Audio

Ratings: 4 of 5 out of 34 votes

Genres: Religion & Spirituality, Buddhism & Eastern Religions

Publisher's Summary:

Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy and The Tenth Insight by her husband James Redfield, lends her expertise to introducing beginners to the art of meditation. These fifteen-minute meditations serve as an introduction to the fundamentals of meditative practice - breathing, relaxation, and creative visualization. Each session uses guided imagery to take the listener on a soothing journey that will reduce anxiety and promote spiritual awareness.

©1995 Salle Merrill-Redfield, All Rights Reserved; (P)1995 Time Warner AudioBooks, ©1995 Time Warner AudioBooks (Packaging Elements), A Joint Venture of Warner Audio Video Entertainment, A Division of Warner Bros. Records Inc. and Time Warner Trade Publishing

Members Reviews:

A wonderful listen

We have had this in many forms for many years. Our children would ask for the "Sally" tape on nights they could not sleep. She has a lovely voice and you can't help but relax!

Peaceful

This guided imagery meditation takes you to another world outside of yourself creating a peaceful and relaxing setting to end or start your day.

I recommend this for anyone experiencing stress or anxiety that needs to be controlled by diverting ones attention from everyday ordinary or extraordinary issues.

Beautiful voice to listen to

Beautiful voice, and guitar music was lovely. I found it Very peaceful loved it thank you