🎙️ The Joy of Neurodiversity – Episode 04 More Than One Story: The Intersectional Realities of Neurodivergent Lives with Dane Ray

In this episode of The Joy of Neurodiversity, host Joy Buckner sits down with Dane Ray, a dedicated affirming therapist and advocate with over two decades of experience in education, prevention, and public health. Dane brings a wealth of knowledge to the conversation, exploring the complexities of neurodivergence—with a special focus on ADHD, visual perception deficiency, and the critical need for inclusivity in mental health care.

Dane shares a personal journey navigating neurodivergence, shedding light on the challenges, strengths, and lived experiences of those with ADHD—particularly the lesser-discussed aspects of ADHD without hyperactivity. Together, the conversation dives into practical strategies for managing overwhelm, the role of self-care, and how breath work and journaling can serve as powerful tools for regulation.

Beyond personal strategies, this episode highlights the need for systemic change in mental health services. Through work with D&A Consulting Services, Dane is dedicated to bridging gaps in support, advocating for cultural humility in therapy, and fostering greater community engagement for neurodivergent individuals.

What to Expect in This Episode:

✅ How neurodivergence is more than just a diagnosis—it’s a lived experience

✅ The realities of ADHD without hyperactivity and its impact on cognitive overload

✅ Why overwhelm can manifest in different ways and how to manage it

✅ Creating a self-care menu to reduce stress and improve daily functioning

✅ How breath work and journaling can support emotional regulation

✅ The importance of civic engagement in advocating for neurodivergent needs

✅ Why cultural humility is essential in mental health care

✅ How systemic change and community involvement can drive inclusivity in mental health services

🎧 Listening in but want to see our faces? 👀✨ Head over to The Joy of Neurodiversity YouTube channel, where you can watch the full episode and see the conversation come to life! Subscribe and join us there!

🔗 https://www.youtube.com/@TheJoyofNeurodiversity

Connect with Dane Ray

📞 Phone: 240.803.3263

 💼 LinkedI

📸 Instagram

🌐 BlueSky

📚 Resources Mentioned in This Episode:

⏳ The Pomodoro Technique – Forbes

🎥 Breathwork for Regulation – YouTube

📖 Bessel van der Kolk – Big Think

🗳️ Elected Leadership Pipeline – ELECTED DC

⚖️ Disclaimer: 

The views and experiences shared in this podcast are personal and for informational and entertainment purposes only. They do not constitute professional advice. Always seek guidance from a qualified expert for your specific needs.

The Joy of Neurodiversity is a space for open dialogue and shared stories—take what resonates and explore further with care. 💛

🎧 Tune in now and join the conversation on redefining neurodivergence and mental health advocacy! 🚀

#TheJoyOfNeurodiversity #Podcast #ADHDAwareness #MentalHealthAdvocacy #Neurodivergence #Inclusivity #SelfCare #CommunityEngagement #BreakingBarriers

🎙️ The Joy of Neurodiversity – Special Mini Episode: "What the Heck is Neurodiversity?"

In this special mini-episode of The Joy of Neurodiversity, host Joy Buckner celebrates Neurodiversity Celebration Week by breaking down a question many people are still unsure about: “What the heck is neurodiversity?” In under 10 minutes, Joy offers a clear, relatable explanation of what neurodiversity actually means, who it includes, and why it matters. Drawing from her lived experience as a neurodivergent individual and educator, she explores how our brains work in wonderfully diverse ways—and how that diversity fuels creativity, innovation, and resilience. From common conditions like dyslexia, ADHD, and autism to lesser-known forms such as Cri-Du Chat Syndrome, Tourette Syndrome, Sensory Processing Disorder, and Obsessive-Compulsive Disorder, this episode reinforces that neurodivergent minds aren't broken—they're just different. And those differences deserve to be understood, celebrated, and supported. Whether you’re new to the term or looking for a way to explain it to others, this is the perfect starting point for anyone who wants to shift their mindset and be part of a more inclusive world.

 What to Expect in This Episode:

✅ What neurodiversity actually means and why it matters ✅Who falls under the neurodivergent umbrella

✅Why different doesn't mean deficient

✅How neurodivergent minds process information in unique ways

✅Why society needs to support all kinds of thinkers—not just the “typical” ones

✅How reframing neurodivergence can unlock empathy, innovation, and inclusion

✅A call to challenge outdated misconceptions and celebrate neurodivergent strengths

🎧 Want to see the conversation come to life? Head over to The Joy of Neurodiversity YouTube channel to watch this mini-episode and subscribe for future content! 

🔗 https://www.youtube.com/@TheJoyofNeurodiversity 

⏱️ Time Stamps: 

00:00 – Introduction to Neurodiversity 🧠  

00:03 – Understanding Neurodiversity 🔍 

02:06 – Neurodivergence Explained 💡 

04:42 – The Importance of Celebrating Neurodiversity 🎉 

06:09 – Call to Action and Conclusion 📣  

08:20 – Celebrating Neurodiversity Again 🎊  

08:50 – Connecting and Engaging with the Community 🤝🏾 

09:19 – Embracing Individuality and Brilliance ✨ 

09:35 – Call to action and homework 🌱

 📚 Resources :

🧠 Episode 01 – Building Balance: A Mother’s Story of Love & Advocacy with Laura Laugier https: //youtu.be/7cXzYnKXjKU

🌐 Neurodiversity Celebration Week Website – https://www.neurodiversityweek.com/

📰 The Guardian article on Judy Singer – "The Mother of Neurodiversity"

🔍 Judy Singer – Sociologist who coined the term “neurodiversity”

⚖️ Disclaimer:

The views shared in this podcast are personal and for informational and entertainment purposes only. They do not constitute professional advice. Always consult a qualified expert for support related to your unique needs.

The Joy of Neurodiversity is a space for open dialogue, shared stories, and connection. Take what resonates, explore with curiosity, and celebrate the journey. 💛

🎧 Tune in now and discover what the heck neurodiversity really is—and why the world is better when we embrace every kind of mind. 💜

#TheJoyOfNeurodiversity #NeurodiversityCelebrationWeek #NeurodivergentVoices #UnderstandingNeurodiversity #NeurospicyAndProud #InclusionMatters #CelebrateDifferences #DyslexiaAwareness #ADHDAwareness #AutismAcceptance #InnovationThroughInclusion #EmbraceEveryMind

🎙️ The Joy of Neurodiversity – Episode 02: "More Than a Label: A Mother's Story of Autism and Advocacy" with Royale Spann

In this powerful episode of The Joy of Neurodiversity, host Joy Buckner sits down with Royale Spann, a devoted mother and fierce advocate, to share her journey of raising her autistic son, Taylor. Royale opens up about the challenges, triumphs, and deep personal growth that have come with navigating a world that often misunderstands Autism.

Together, they discuss the societal misconceptions surrounding autism, the importance of strong support systems, and the resilience it takes to advocate for a child in a world that isn't always accommodating. Royale reflects on the diagnosis process, the role of faith, and the invaluable lessons Taylor has taught her about life, love, and acceptance.

This conversation is a testament to the power of advocacy, preparation, and unwavering belief in a child’s potential. Whether you're a parent, educator, or ally, Royale’s story is a reminder that neurodiversity is not a label—it’s a journey of understanding, growth, and boundless love.

What to expect in this Episode 

 ✅ The reality of parenting an autistic child—the joys, challenges, and everything in between

✅ Breaking through societal misconceptions about Autism and Neurodiversity

✅ The importance of trusting your instincts when it comes to your child’s development

✅ How faith and resilience can play a role in the parenting journey

✅ Coping strategies and resources for parents navigating an Autism diagnosis

✅ The power of community and support systems in the autism journey

✅ Why advocacy and education are essential in shifting perceptions of neurodiversity

✅ A reminder that every autistic child is more than a diagnosis—they are unique, capable, and full of potential

⏳ Episode Time Stamps

00:00 – Introduction to Neurodiversity and Motherhood

04:16 – Royal's Journey with Taylor

07:08 – Recognizing Autism: The Diagnosis Journey 🧩 1

2:41 – Understanding Taylor: Autism vs. Personality

20:19 – Societal Misconceptions and Challenges

23:55 – Navigating Parenting with Autism

27:08 – Setting Up for Success 🌟

29:44 – Support Systems and Resources 🤝🏾

34:25 – Community Connections 🏡

38:26 – Navigating Faith and Neurodiversity 🙏🏾

44:01 – Advice for Parents 💡

47:00 – The Joy of Neurodiversity 🎙️

51:10 – Celebrating Neurodiversity 🎉

51:40 – Connecting and Engaging with the Community 📢 5

2:09 – Embracing Individuality and Brilliance ✨

52:25 – Final Reflections & How to Stay Connected 🌍

🎧 Listening in but want to put faces to the voices? 👀✨ Head over to The Joy of Neurodiversity YouTube channel, where you can watch the full episode and see the conversation come to life! 🎙️💛 Subscribe and join us there! 🔗 https://www.youtube.com/@TheJoyofNeurodiversity 

Connect with Royale Spann:

 💼 LinkedIn

 📚 Resources Mentioned in This Episode:

🌍 Black Autism Support 🧩 Autism Speaks

⚖️ Disclaimer:

The views and experiences shared in this podcast are personal and for informational and entertainment purposes only. They do not constitute professional advice. Always seek guidance from a qualified expert for your specific needs.

The Joy of Neurodiversity is a space for open dialogue and shared stories—take what resonates and explore further with care. 💛

🎧 Tune in now and discover what it truly means to be more than a label. 🚀

#TheJoyOfNeurodiversity #Podcast #AutismAwareness #Parenting #Neurodivergence #Advocacy #Motherhood #SupportSystems #BreakingMisconceptions

🎙️ The Joy of Neurodiversity – Episode 2: "Breaking Free: Overcoming Internal Barriers to Thrive" with Mohammed Qahtani

In this episode of The Joy of Neurodiversity, I sit down with Mohammed Qahtani, a World Champion Toastmaster, speaker, and advocate, who shares his extraordinary journey of overcoming a severe stutter and the challenges that shaped him. Mohammed’s story is one of resilience, self-acceptance, and the power of pushing past limitations—lessons that resonate far beyond the stage.

Through humor, insight, and personal experience, Mohammed reveals how embracing neurodiversity, authenticity, and vulnerability can unlock new opportunities for growth. He shares powerful strategies for overcoming fear, breaking through mental barriers, and learning to thrive in any environment.

What to expect in this Episode 

 ✅ How overcoming challenges fosters personal growth and resilience

✅ The transformative power of facing fears

✅ How early experiences shape self-perception and confidence

✅ Why persistence is key to breaking through obstacles and achieving success

✅ The impact of supportive relationships on personal development

✅ The importance of taking responsibility for your own growth

✅ Why surrounding yourself with positive influences is crucial for mental health

✅ The role of self-acceptance in living authentically

✅ The lasting impact of inspiring others through your journey

✅ How reframing self-doubt and internalized stigma can lead to empowerment

✅ How owning your differences can become your greatest strength

Whether you're navigating personal obstacles, looking to build confidence, or seeking motivation to embrace your unique path, this conversation is a powerful reminder that neurodivergence is not a limitation—it’s a different way of thinking, problem-solving, and thriving. Whether you struggle with self-doubt, fear of failure, or feeling different, this episode offers practical insights to help you shift your mindset and step into your full potential.

⏳ Time Stamps

00:00 – Sneak Peek
01:33 – Meet Mohammed Al Qahtani: A Journey of Overcoming Stuttering
02:14 – New Chapter
10:43 – Facing Fears: The Path to Public Speaking 🎤
14:14 – Breaking Down Internal Barriers and Limiting Beliefs 🚪
19:13 – Taking Responsibility: The Poker Analogy ♠️
27:44 – Embracing Your Identity and Overcoming Judgment 💡
31:10 – Empathy in Communication ❤️
35:19 – Expectations and Support 🤝🏾
40:12 – Taking Incremental Steps 🔄
42:54 – Reframing Perspectives 🔍
46:39 – Embracing Uniqueness 🌟
50:01 – Choosing Your Circle 🏡
54:27 – The Power of Impact ⚡
01:03:14 – Celebrating Neurodiversity 🎉
01:03:44 – Connecting and Engaging with the Community 📢
01:04:13 – Embracing Individuality and Brilliance ✨
01:04:29 – Final Reflections & How to Stay Connected 🌍

🎧 Listening in but want to put faces to the voices? 👀✨ Head over to The Joy of Neurodiversity YouTube channel, where you can watch the full episode and see the conversation come to life! 🎙️💛 Subscribe and join us there! 🔗 ⁠https://www.youtube.com/@TheJoyofNeurodiversity⁠ 

Connect with Mohammed Qahtani:

🌍 Website: qahtanispeaks.com

💼 LinkedIn: linkedin.com/in/mohammed-qahtani-08b90931

📸 Instagram: @qahtani_speaks

🐦 X: @2015wcps

⚖️ Disclaimer:

The views and experiences shared in this podcast are personal and for informational and entertainment purposes only. They do not constitute professional advice. Always seek guidance from a qualified expert for your specific needs.

The Joy of Neurodiversity is a space for open dialogue and shared stories—take what resonates and explore further with care. 💛

🎧 Tune in now and take the first step toward breaking free from your own limitations! 🚀

#TheJoyOfNeurodiversity #Podcast #PublicSpeaking #OvercomingChallenges #Resilience #SelfAcceptance #PersonalGrowth #Inspiration #BreakingFree #Mohammed Qahtani

🎙️ The Joy of Neurodiversity – Episode 1: "Building Balance: A Mother’s Story of Love and Advocacy" with Laura Laugier

Welcome to the very first episode of The Joy of Neurodiversity! 🎉 In this debut conversation, I’m joined by Laura Laugier, a dedicated mother and fierce advocate who has built a life centered around supporting and celebrating neurodivergence.

Laura’s journey is deeply personal, yet universally resonant. She shares the challenges, triumphs, and powerful lessons learned in raising a neurodivergent child with a rare condition. Through her experience, she has developed a profound understanding of advocacy, balance, and the power of community—insights that extend far beyond parenting and into education, decision-making, and life itself.

What to expect in this Episode

✅ The emotional and practical realities of parenting a neurodivergent child

✅ How to advocate effectively while fostering independence

✅ The importance of trusting yourself and your child’s unique path

✅ Strategies for making informed decisions about neurodivergence and life

✅ How to cultivate balance—between support and autonomy, advocacy and acceptance

✅ Resources and communities that can offer support and connection

Whether you're a parent, educator, or someone eager to foster a deeper understanding of neurodiversity, this episode will leave you feeling inspired, empowered, and more connected to this incredible community.

⏳ Time Stamps

00:00 – Sneak Peek
02:19 – Laura's Journey and Connection to Neurodiversity
03:58 – Understanding Cre-Duchat Syndrome 🧬
06:00 – Daily Life with a Rare Condition
08:20 – Challenging Stereotypes of Intelligence
10:53 – Processing the Diagnosis
13:07 – Finding Purpose in Caregiving
15:03 – The Balance Method: A Decision-Making Framework ⚖️
20:44 – Sacrifices and Gains in Caregiving
22:49 – Self-Care and Sacrifice 💆🏾‍♀️
25:19 – Navigating Medical Challenges
27:54 – The Importance of Early Intervention
28:50 – Learning from Missteps
30:20 – The Balance Model in Decision Making 🔄
34:44 – Understanding Neurodiversity
41:27 – Empowering the Child's Journey
43:19 – Nurturing Curiosity Through Exploration
45:12 – Creating an Environment for Growth
47:11 – The Importance of Present Focus
49:30 – Navigating Future Concerns
52:04 – The Power of Community Support 🤝🏾
55:56 – Looking Forward: Hopes and Aspirations
58:32 – Finding Joy in the Journey
01:04:15 – Celebrating Neurodiversity 🎉
01:04:45 – Connecting and Engaging with the Community 📢
01:05:13 – Embracing Individuality and Brilliance
01:05:30 – Legal Disclaimer ⚖️

Subscribe and join us there!

🔗 https://www.youtube.com/@TheJoyofNeurodiversity 

🔗 Connect with Laura Laugier:

🌍 Website: lauralaugier.com

💼 LinkedIn: linkedin.com/in/lauralaugier

📘 Facebook: Laura Laugier

📸 Instagram: @lauralaugier_

📚 Resources Mentioned in This Episode:

🧩 Five P Minus Society

🔬 Cri du Chat Syndrome Research Foundation

🌎 National Organization for Rare Disorders - Cri du Chat Support Group

🇬🇧 Cri du Chat Syndrome Support Group UK

❤️ EveryKid Rock Foundation

This episode is more than just a conversation—it’s a celebration of resilience, advocacy, and the beauty of every unique mind.

🎧 Tune in now and join the movement toward greater understanding, inclusion, and empowerment!

⚖️ Disclaimer: The views and experiences shared in this podcast are personal and for informational and entertainment purposes only. They do not constitute professional advice. Always seek guidance from a qualified expert for your specific needs.

The Joy of Neurodiversity is a space for open dialogue and shared stories—take what resonates and explore further with care. 

#TheJoyOfNeurodiversity #PodcastLaunch #NeurodiversityMatters #ParentingAndAdvocacy #cdcstrong #5pminusstrong #criduchat #BuildingBalance #StorytellingWithImpact 

Episode 00: This is The Joy of Neurodiversity 🎙️✨

Welcome to The Joy of Neurodiversity! In this debut episode, host Joy Buckner shares the inspiration behind the podcast and what listeners can expect. Once convinced there was no space for these conversations, she now knows the world is ready to embrace and celebrate neurodivergent minds.

This episode is a sneak peek into what to expect as we take this journey into truly understanding and celebrating amazing and inspiring neurodivergent minds around the globe. This podcast is a space for neurodivergent individuals, parents, educators, and allies to explore the lived experiences of Dyslexia, ADHD, Autism, and more. Through expert interviews, personal reflections, and practical strategies, The Joy of Neurodiversity challenges misconceptions, breaks down barriers, and fosters a world where neurodivergence is recognized as a strength—not a deficit.

🔹 What you’ll discover:✔️ Inspiring neurodivergent success stories & real-life challenges✔️ Strategies for self-acceptance & confidence-building✔️ How to create inclusive spaces in education & the workplace✔️ Busting myths & misconceptions about neurodiversity✔️ Affirmations, mindset shifts, and empowerment

✨ New episodes drop every other Thursday – tune in and join the movement!

📌 Website: www.TheJoyofNeurodiversity.com💬 Follow the conversation on social media @thejoyofneurodiversity 📩 Connect with Joy: [email protected]