The Joy Project With Julia

Finals week is upon us! This super short episode is all about quick & easy ways to adjust your mindset as you begin your exam season: find things to look forward to, focus on what you can control, and empathize with those around you. I can't wait to see you guys CRUSH your exams!!

Learning how to love life means surrounding yourself with empowering people. This week, I had the opportunity to talk about friends for a reason, friends for a season, and friends for a lifetime. I challenge you to evaluate your relationships with others and focus on surrounding yourself with uplifting individuals.

In addition, thank you all so so much for the love and support you have given me! I hope you started thinking more about what J.O.Y. is and how you can start embodying it in your daily life!

Welcome to my podcast! This has been a long time coming, so please bear with me as I begin this journey! This first episode talks about my mission, what J.O.Y. is, who you should surround yourself with, how to approach certain situations, and how to adjust your attitude to live joyously. Enjoy!

Disclaimer: there are quite literally crickets chirping (no you aren't going crazy)...some mic difficulties, but will be resolving these next week!