"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."

-B.K.S. Iyengar

THE JOY SERIES #5 - YOGA for JOY, from the host and yoga teacher, Machel (Ma-shel) Shull:

Do you want to feel better each day? Live a happier and healthier life? If the answer is yes, then this podcast is for you. I am a yoga teacher and love teaching and practicing yoga. I want you to feel the same way, too. In this newest episode you will discover the science behind WHY yoga brings joy and other amazing benefits that will have you finding your yoga mat this week.

Thank you for listening to the podcast today. If you would like to reach out to me, you can through INSPIREDMINDPODCAST.COM at the contact page.

Stay Kind and Have an Inspired Mind,

Machel Shull

Yoga Teacher

E-RYT 500 hour

MachelShull.com