Julie's New Year's message! More Joy. Unlimited Joy. As you start 2020, begin with a positive mindset and grateful heart. Let this message inspire you to make it your best year yet!

Mom's this podcast us for you! As the kids establish their back-to-school routine, it's time for you to also establish a self-care routine to keep you energized, healthy and happy! You are wayyyy more than just a mom taxi, cash machine and cook! When you are fulfilled and joyful you can enjoy the moments with your kids and embrace the JOY!!

Attention ladies who do it all! This podcast message is for you! I have a wonderful guest speaker and author of Ignition, A Professional Woman's Guide to Energized, Burnout-Proof Living joining me today and her message is a MUST HEAR for all you amazing ladies who do so much and are TIRED! Chris Vasiliadis shares some great tips in her book to keep you energized and live a burnout-proof life! Listen in!

Hello Friends! Why is it when you are the happiest there are others ready to knock you down? Why is it you feel like you have to explain why you deserve to be happy? Listen up! You don't have to explain anything! Be Happy! Be your best, don't sink down to accommodate others! Shine Bright!

Create a Dazzling Back Up Plan! Hello Friends! Did you know that sometimes plan B is a MUCH better direction than plan A ever was! I am sure this has happened to you in your life’s journey, but many of us get stuck and fixated on how it must work with plan A only and miss many opportunities with this thinking. My message today will help you think, creating a dazzling back up plan so that all your goals and dreams can be in reach!

Okay, Joy friends, this podcast will ask some questions that will encourage you to think, reflect and ponder as you go about your days. The message is about checking in with yourself, quieting the outside world and allowing yourself to go deep in your thoughts and come to some answers that could spark some amazing changes in your life!

Calling all those amazing mothers out there! If you are struggling with mommy guilt in some way, shape or form, this podcast and message are for you! I invited some fellow mom friends to join me in the studio to hear their stories and together we hope to motivate you to take that time for YOU with NO guilt! We all need a guilt free break! Enjoy!

It’s never too late to reinvent yourself! In this podcast I will go over some great tips on making those changes, (large or small!), to get you thinking differently about your life! You are ready! Listen in and let’s get started!

Listen up listeners! If you have difficulties setting those boundaries without feeling guilty, this podcast is for you! I spend entire workshops speaking about boundaries and I’ve summed it all up in this message today! I’m offering some helpful ideas so YOUR needs can be met and YOU have more time for yourself, wouldn’t that be fabulous? Join me in creating the life you’ve always imagined!

If you are in the place in your life of waiting, wondering if your time will ever come, this message is for you! For some of us this place of uncertainty can cause panic and may cause us to revert back to old unhealthy habits. Before you do…listen to my message! This podcast will offer you some ideas on staying strong and resilient when it feels like it’s taking forever for your goal to be met!