The Joyous Edge

💜 Schedule a FREE JOY CALL: https://FreeJoyCall.com

🎙️ IN THIS EPISODE…

What happens when the role, routine, or season that once gave your life meaning begins to change?

You may have built a successful career, raised a family, or spent years caring for everyone around you, only to reach a new chapter and wonder what comes next. Even when life still looks good from the outside, it can be difficult to admit that something inside feels empty.

In this episode, Leigh-Leigh Kossman shares how she found renewed purpose after her daughters left home and she entered an unexpected three-year season of waiting. She and Joy explore how prayer, stillness, gratitude, and simple grounding practices can help interrupt a negative spiral and create space for clarity.

Listen when you need encouragement to trust the season you are in, stay open to what comes next, and begin finding joy in the life directly in front of you.

👋 WHO IS JOY ST JOHN?

Joy St John draws on 25+ years of experience in regulatory compliance, corporate risk, and enterprise leadership to show teams how to simplify the work, reduce hidden risk, and restore ownership to the way people lead.

Drawing on her career in top organizations and her personal wake-up call after years of overwork, Joy teaches leaders and teams to see the bigger picture, investigate problems with less ego and more curiosity, and bring energy back to work that has become too heavy, too complicated, or too routine.

✏️ RESOURCES FROM THE EPISODE

Learn more about Leigh-Leigh Kossman: https://kossman5.wixsite.com/mysite-1

⏱️ TIMESTAMPS

00:00 Introduction 01:18 Why high performers put their health last 06:19 Sleep, hormones, and restoring energy 12:07 Eating more, reducing stress, and listening to your body 15:01 Emotional energy, triggers, and self-acceptance 27:23 The power of community and support 28:43 Building a life without regret 32:39 Closing