Let the Seder be your guide to achieve healing, inner freedom and true happiness.

Learn about what stands in the way of personal exedous.

What are the secrets of Matzah, Maror and 4 cups of wine?

Who is happier? Us or our great grandparents?

Can they teach us something we don't know?

Is pursuit of happiness a good thing?

How do we deal with Ego?

is Self Esteem a good thing?

Can humility damage our positive sense of self?

How DO we keep going?

Can we really build optimism and strength?

How does Jewish thinking impact our haeling journey?

How do we raise resillent children?

Is Resilience enough?

Can you grow from Trauma?

What does lonliness mean?

If you are in a relationship does that mean you are not lonely?

Whose responsibility - individual or community?

Can we always choose healing?

Are all emotions good?

Are we supposed to be perfect?

Is there a difference between trauma and stress? Can you blame everything on Trauma? How does Trauma affect you? Rabbi G and Rabb Levi discuss.