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March 31st is International Trans Visibility Day and Louise talks to Sebrina- a trans woman who candidly shares her incredible journey 'home" to find herself.
Mel Burgess from Love Parenting chats about the awkward situation when people comment on our children. Whether positive or negative it can create awkward situations & Mel takes us through a scenario & how we might support our kids when this sticky issue presents
Our resident medical herbalist Julianne Beeston chats about depression - the signs, the symptoms & how we might treat it in a holistic way. Jules has many suggestions on what we might add to our toolbox if depression is showing up in our lives.
Are you a woman that has done some inner work & desires change but need a helping hand to level up? Women's coach Cindra Banks chats with Louise about RISE- a program specifically tailored to women that are hungry for change in their lives, careers & relationships
April is Sexual Assault Awareness Month & on todays podcast Louise deep dives into the statistics, the myths & the important conversations that are needed to shine a light on this issue. Louise chats to Haylee Penfold- sex & health editor of Ramona magazine about her experiences. Hayley will be paneling for the Newcastle event Confronting Consent on April 7th in Newcastle.
Our parenting expert Mel Burgess talks about how we frame a conversation about consent to our kids & how to empower children to have agency over their bodies
Sex & Relationships Therapist Gabrielle Lawrie discusses what Coercive Control looks like & how to navigate making a sexual advance in a respectful way , and finally, Louise talks about how we might help if a friend or loved one divulges their own experience of sexual assault.
Amanda & Sahara from Weaving The Red Thread are passionate about normalising a conversation about menarche in both women & young girls. Louise chats with the ladies about the importance of education in a wholistic sense - not just the nuts & bolts overview we receive in schools
Meg Linton from Watch Ya Language talks about calming our minds when the noise of our busy lives gets all too much
Hayley from Australian Sports Nutrition talks about the importance of water on our physical health & mental clarity
Our socialista Emma Baillie gives us the low down on what's on around Newcastle & the outer this weekend
Bella our streaming specialist gives us what's hot on the box on this weeks Netflix & Chill
From the publisher's feed