The Juicy Good Life Podcast with Business Joy Coach Sarah Stokes

It's a superpower and a heavy weight sometimes...

Knowing all the things that need to get done is great...until you start to do the little stuff when your big business priorities are not happening.

In this episode, you'll learn how to rewire the part of you that wants to do the whole to-do list instead of work on the big things.

Here's a free resource Sarah and her clients use to stay focused each day: https://drive.google.com/file/d/1DhRM8inhlIoSE8kL8Cyb4uFjFp3gcd0H/view?usp=share_link

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

How many times a day do you stall out in fear?

Your business brings up all the fears of failing. 
I have 3 steps to help you move through that fear and into positive results. It starts with mythbusting your fear. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Your Business Breakthrough Coach is FIRED UP! Comparanoia and Not Enoughness are poisons to the business owners I help. 

Let's talk about metrics that actually matter to your business. 

I am fired up and crying joy tears all in one episode. Hope it helps you!

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

We have created a trap as business owners!

We judge our money as not enough, then go quiet.

We go quiet when we have money, so we protect ourselves from judgement. 

Today we are looking at real ways to rewire our brains around money judgement.

Sign up for Sarah's free business trainings here: https://the-juicy-good-life.mykajabi.com/opt-in

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

It's a fine line between knowing you're in an old pattern from a wounded place in your past...or if you're in the uplevel in business I like to call "The Squirm of Growth".

Today we dissect and discern between those places and give you tools to know the difference and to spot them in your life, even when your nervous system is activated.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

These 5 questions will help you build momentum in your business.

By tuning into your future CEO self, who's achieved those business and revenue goals, you get to tap into wisdom that will truly guide your best moves today.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Sarah talks to female business owners about how to navigate discomfort as you choose every day to grow your business.

Prosperity, integrity, and vitality lives on the other side of the healthy discomfort that you face when you want to scale your business. 

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

Have you ever planned to take a half day or day to work on your business not in your business? 

Oh...the old catch phrase that has us in an unhelpful business loop.

I talk about the pitfalls and what has us giving away those days and what keeps us following through!

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

This is a truth bomb that was worth well more than the $30k investment I made in my coach at the time. 

The reason we can't...money, time, energy, follow through fear...

is the reason we must.

BOOM.

Take a listen to see how this can play out for you and how to get radical new results.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife

How to know when you need to reclaim your power in life and business. 

We want so badly to get it right that sometimes we deviate from our truth and alignment. 

Take a listen to hear a story that I hope will help you tune in to your soul's truth when you are wondering why you're miserable.

Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world. 

She’s an award-winning business strategist who’s scaled successful businesses to multiple millions. 

Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.

Social handles:

Facebook: https://www.facebook.com/TheJuicyGoodLife

Linkedin: https://www.linkedin.com/company/the-juicy-good-life

Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife