Fit & Fabulous: Rocking Your Body for Summer No Matter Your Size or Age— Muscle Is Power in Midlife is your bold wake-up call on women’s health, midlife fitness, menopause metabolism, muscle building, fat loss, and strength training over 40. If you’re navigating perimenopause, menopause weight gain, low metabolism, bone density loss, and stubborn belly fat, it’s time to understand this truth: muscle burns calories, boosts metabolism, balances hormones, strengthens bones, and protects your body as you age. This episode will show you why lifting weights, building lean muscle, and prioritizing protein are the real keys to energy, confidence, fat burning, and longevity in midlife and beyond.
Build Muscle. Burn Fat. Refuse to Shrink.

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
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instagram: thejulietusseyshow
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Fit & Fabulous: Rocking Your Body for Summer No Matter Your Size or Age-Eat Healthy First is your no-fluff guide to women’s weight loss, metabolism support, hormone balance, fat burning, and confident summer body energy using the powerful 80/20 rule. If you’re tired of crash dieting, sugar cravings, menopause belly fat, and feeling out of control around food, I’m teaching you how to flip the script: eat healthy whole foods first — protein, fiber, minerals, real fuel — before you ever touch the junk. This is sustainable fat loss, muscle tone, energy, and body confidence without deprivation, shame, or food obsession.

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
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Midlife wight loss starts with movement--Not misery. In this first episode of the Fit & Fabulous Series, Julie Tussey shares science-backed strategies showing how walking improves insulin sensitivity, reduces belly fat storage, supports metabolism, and balances hormones during perimenopause and menopause. Learn how adding just a few more steps a day and walking after meals can transform your body without extreme work outs and starvation. 

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
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Rethinking Women’s Health: Depleted, Not Broken Women’s health issues like hormone imbalance, perimenopause, menopause, fatigue, brain fog, weight gain, low metabolism, anxiety, inflammation, and burnout are not personal failures — they’re signs of magnesium deficiency, mineral depletion, low protein intake, sleep debt, and chronic stress. You are not lazy. You are not crazy. You are depleted. Modern women are under-muscled, under-mineralized, under-slept, under-sunned, and over-stressed — and we’ve been told it’s normal. It’s not normal to live exhausted. It’s not normal to drag through menopause. And it’s not normal to accept brain fog and belly fat as your destiny. In this bold, truth-telling episode, we unpack real solutions: magnesium restoration, mineral balance, high-protein nutrition, strength training for metabolism, sunlight for circadian rhythm, deep sleep repair, whole foods, movement, and intelligent hormone support. Stop blaming your willpower.
Start rebuilding your power.

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
TikTok: thejulietusseyshow

Rocking Your Body for Summer No Matter Your Size or Age: Rest, Hormones, Confidence.  When it comes to women’s health, hormone balance, menopause, perimenopause, metabolism support, body confidence, and midlife energy all start with one powerful truth: you cannot outperform exhaustion and hormone imbalance. If you’re struggling with fatigue, weight gain, belly fat, mood swings, low motivation, poor sleep, or feeling invisible in midlife, this episode teaches why rest, sleep repair, nervous system regulation, and intelligent hormone support are foundational for fat loss, muscle tone, and sustainable vitality. You don’t need to be younger or smaller to rock your body this summer — you need restoration, balanced hormones, deep sleep, and unapologetic confidence. Learn how on this powerful podcast.

TRIM
https://us.shaklee.com/en_US/julietussey

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
TikTok: thejulietusseyshow

Fear often desguises itself as wisdom, perfectionism, or playing it safe. In this powerful LOVE Month finale,Julie teaches how the love of Jesus drives out fear and activates courage. You'll learn how to  recognize fear-based decisions, how love fuels bold obedience, and how to step fully intothe life God is calling you to live--faith-forward, confident, and free.

Like, Share & Follow 
You can get the song "You Are Called" and /or the whole We are a Remnant mp3 downloads by writing @ [email protected]

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026
and her Newest E-Book!  "FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries

Description and podcast layout only were assisted with AI.

Join Julie in DIGITAL MARKETING, get Info www.anotherlevelfinances.com

Register and/or join the Community for the Grace Girls & Company Events:
www.gracegirls.life

GET THE Free APP!  Search GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE.

Text SOWNOW to 888-364-4483

BECOME A VIP! VOICE IMPACT
PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry.
All gifts are tax deductible-
Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc

BOOKING:
email: [email protected]
Thank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!

c&p 2026 Gary & Julie Tussey

 FOLLOW ME ON FB: WWW.facebook.com/julietussey23

Help a Girl Out-Subscribe at:
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
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Jesus emowered women---and He still does. In this bold LOVE Month episode, Julie speaks towomen who lead, influence, create, and carry vision. Through Scripture and truth-filled encouragement, you'll descover how love and leadership coexist, how authority can be exercised with grace, an how to  fully embrace the woman God created you to be--without apology, fear, or shrinking back.

Like, Share & Follow 
You can get the song "You Are Called" and /or the whole We are a Remnant mp3 downloads by writing @ [email protected]

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026
and her Newest E-Book!  "FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries

Description and podcast layout only were assisted with AI.

Join Julie in DIGITAL MARKETING, get Info www.anotherlevelfinances.com

Register and/or join the Community for the Grace Girls & Company Events:
www.gracegirls.life

GET THE Free APP!  Search GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE.
Jesus empowered women--andHe still does. In this bold LOVE Month episode, Julie speaks to women who lead, influence,create and carry vision. Through Scripture and truth-filled encouragement, you'll discover how love and leadership coexist, how authority canbe exercised with grace andhow to  fully embrace the woman God created you to be--without apology, fear or shrinking back.
Join Julie for the LOVE Challenge:  www.garyandjulie.org
Text SOWNOW to 888-364-4483

BECOME A VIP! VOICE IMPACT
PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry.
All gifts are tax deductible-
Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc

BOOKING:
email: [email protected]
Thank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!

c&p 2026 Gary & Julie Tussey

 FOLLOW ME ON FB: WWW.facebook.com/julietussey23

Help a Girl Out-Subscribe at:
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
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You’ve survived heartbreak, betrayal, and disappointment—but survival isn’t the same as healing. Today on The Julie Tussey Show, we’re talking about what happens when you finally let Jesus love you heal your wounds… and love you into wholeness.

Like, Share & Follow 
You can get the song "You Are Called" and /or the whole We are a Remnant mp3 downloads by writing @ [email protected]

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026
and her Newest E-Book!  "FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries

Description and podcast layout only were assisted with AI.

Join Julie in DIGITAL MARKETING, get Info www.anotherlevelfinances.com

Register and/or join the Community for the Grace Girls & Company Events:
www.gracegirls.life

GET THE Free APP!  Search GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE.

Text SOWNOW to 888-364-4483

BECOME A VIP! VOICE IMPACT
PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry.
All gifts are tax deductible-
Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc

BOOKING:
email: [email protected]
Thank you for watching/listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!

c&p 2026 Gary & Julie Tussey

 FOLLOW ME ON FB: WWW.facebook.com/julietussey23

Help a Girl Out-Subscribe at:
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
TikTok: thejulietusseyshow

Many women have been taught to love others at the expense of themselves—but Jesus never modeled burnout, people-pleasing, or self-erasure. In this Love Month kickoff, Dr. Julie Tussey teaches how to love like Jesus without losing yourself. Drawing from Scripture and real-life wisdom, Julie shows how Jesus loved deeply and maintained boundaries, why loving yourself is biblical, and how freedom—not exhaustion—is the evidence of Jesus-like love.

Like, Share & Follow 

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026
and her Newest E-Book!  "FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
  
Description and layout only were assisted with AI.

Join Julie in DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events:
www.gracegirls.life

GET THE Free APP!  Search GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE.

Text SOWNOW to 888-364-4483

BECOME A VIP! VOICE IMPACT
PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry.
All gifts are tax deductible-
Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc


BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!

c&p 2026 Gary & Julie Tussey

 FOLLOW ME ON FB: WWW.facebook.com/julietussey23

Subscribe at:
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
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Join Dr. Julie as she releases Heaven’s prophetic Word for 2026 — JTS Ep. 377 Marked for Power & Outpouring: 2026 the Year of the Book of Acts. From an unprecedented outpouring of the Holy Spirit and global revival, to supernatural kingdom increase and finances, this message will ignite your faith and awaken your purpose. Be stirred, be empowered, and step into this mighty move of God as nations are shaken, generations turn their hearts to Jesus, and the Church rises in Acts-level power for such a time as this.

www.garyandjulie.org
Get Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! 
"FAITH-FUELED SUCCESS" here:
  https://stan.store/garyandjulietusseyministries
Join Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.com
Register and/or join the Community for the Grace Girls & Company Events: www.gracegirls.life
GET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STORE
Text SOWNOW to 888-364-4483
BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:
-www.garyandjulie.org
-Venmo: thevoiceinc
- stan.store/garyandjulietusseyministries
BOOKING:
email: [email protected]
Thank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!
c&p 2025 Gary & Julie Tussey 
 FOLLOW ME ON FB: WWW.facebook.com/julietussey23
www.youtube.com/TUSSEYTELEVISION

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.

Thank you so much for listening! Make sure to follow me on social media!
facebook.com/julietussey23
instagram: thejulietusseyshow
TikTok: thejulietusseyshow