Summary

In this episode of the Just Call Dad podcast, host Sean discusses the importance of creating a supportive community for dads and others, emphasizing the need for connection and resources without barriers. He shares his vision for Strive Studio and the podcast as a platform for growth, leadership, and shared experiences, encouraging listeners to strive for a fulfilling life rather than merely surviving.

Takeaways

• Creating a community for dads is essential for connection.
• Strive Studio aims to provide free resources for personal growth.
• Leadership roles exist in all aspects of life, including parenting.
• The podcast seeks to eliminate barriers to support and resources.
• Striving together fosters a sense of belonging and teamwork.
• Listeners are encouraged to engage with the community through newsletters.
• Sean emphasizes the importance of striving over merely surviving.
• The podcast will feature various themes related to parenting and personal development.
• Healing and support should be accessible to everyone.
• The goal is to create a space where everyone feels welcome and valued.

Sound bites

"Let's create a space that exists."

"Healing is not hard paywall."

"If you need something, just call."

Chapters

00:00 Creating a Community for Dads

02:59 The Importance of Connection and Support

05:40 Striving Together: The Mission of Just Call Dad Podcast

Keywords

dad community, parenting, leadership, support, strive, connection, growth, Just Call Dad Podcast, Strive Studio, family resources

Just Call Dad Podcast: Jerred Moon ‪

Topics we cover in this episode:

• ​* Jerred as a dad, business owner, entrepreneur, and how he can help you get fit and begin your business journey today.
• ​* Garage Gym Athlete as a company and as a mentality.
• ​* End of Three Fitness Plans from bodyweight to barbell.
• ​* Not being “trendy” as fit dads but being consistent.
• ​* How to train and live with more purpose today.
• ​* Email Marketing 101

Things I learned from Jerred (also some books to check out that teach this)

• ​Garage Gym Athlete
• ​Kill Comfort
• ​Harder To Kill
• ​Try Harder

JCD 23: Kyle Murphy - UGC, Financial Freedom, & Community 

Check out this episode with my friend Kyle Murphy. Kyle is a UGC creator and dad. Check out the links to see what UGC creation is and how you could use this to make income as a parent!

Topics we cover in this episode:

• ​UGC creation
• ​Social Media
• ​Financial freedom
• ​Being a dad who is busy
• ​Finding community
• ​Free communities to learn how to be a creator 

Check out Kyle and learn more about his story here:

https://www.instagram.com/thrivewithmurphy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Follow our podcast on all socials:

Instagram

https://www.instagram.com/justcalldadpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Threads

https://www.threads.com/@justcalldadpodcast

Facebook

https://www.facebook.com/profile.php?id=61576099291952#

Check out this episode with Jesse Coomer world renowned Breathwork expert.

Topics we cover:

- Daily Breathwork for dads and busy parents.

- Jesse’s tips for “chilling out” and enjoying life.

- Jesse & Sean’s Kids books!

- The Language of Breath book and mindset

Links to check out:

Books for the whole family:

Jesse’s kids book on integrating Breathwork into daily family routines.

Sean’s kids book to help kids compete in a healthy way that develops joy in the chase of life.

Must read books for dads:

The Language of Breath

Connect with our podcast and guests on socials!

Just Call Dad

Threads

IG

Jesse Coomer

Coach Sean

Morning Mobility - Coffee, Protein, Car Seats, Pain, Training, and Previews

First Half Notes:

• Coffee - Laird Superfoods 
• Protein - Orgain Protein
• Car Seats - Laugh a bit as I tell you about my intergalactic battle with a car seat.

Halftime Notes:

• Subscribe to our podcast on Spotify and Apple.
• Check out our YouTube Page Strive Studio to get the video versions of our podcasts.

Second Half Notes:

• Pain - How do we respond to injuries as a dad?
• Training - Jerred Moon Garage Gym athlete - check him out! 
• Previews - Check out Kyle Murphy & Jerred Moon
  

Overtime:

• Listen to these podcasts: The Ready State Podcast, The Garage Gym Athlete Podcast, and The Better Business Podcast
• My episode with Jesse Coomer will be dropping today! Check out our kids books (links in our bio on Instagram too)

This Episode

Welcome to today's episode with Kirk Bowyer from Mini-Athletics UK and Ireland. Kirk is a trainer, teacher, and business owner. He is passionate about helping young athletes develop a love for sport, and develop the movement skills needed to focus on joy over outcome.

Topics We Cover:

• Ideas you can do with your kids at home to move better today!
• Kirk's story as a dad, and as a business owner.
• Lifelong love of sport and healthy movement.

The Just Call Dad Podcast

Our mission at the Just Call Dad podcast is simple, connect dads and create conversations. We strive to help one dad at a time unlock their best today with a focus on topics that can improve mental and physical health.

Welcome to Episode 19 of the Just Call Dad Podcast with Ben Barker. Ben is a fitness enthusiast, and dedicated dad. His social media is focused on getting you to smile, move, and be a better version of yourself. His alpha dad mentality is designed to help you feel strong in your own body, and never give up on your dreams.

Topics we cover in this episode:

- Fitness for busy dads

- Following your passions

- Being honest about your emotions

Our mission at the Just Call Dad podcast is simple, connect dads and create conversations. We strive to help one dad at a time unlock their best today with a focus on topics that can improve mental and physical health.

Coach Tony Kimble is on a mission to talk with 50 educators from all 50 states. He is an incredible leader, dad, and educator. Listen in as Sean and Tony talk education, sports, being a dad, and life!

Connect with Tony here to follow along with his work: COACH TONY KIMBLE

Connect with Sean here to keep up to date with the JCD podcast, The Emotional Shoes Kids book, and our YouTube channel!

COACH SEAN IG

COACH SEAN THREADS

JCD THREADS

JCD IG

The Just Call Dad Podcast - A team of dads just a call away!

This is our first episode on the new channel!! Check out ​⁠ for our other Just Call Dad Episodes. Please subscribe to this channel and our other channel to keep up with our content and to be “one day better.”

Check out this episode on health and taking back your fitness as a dad with my friend Patrick Hageman.

Topics in this episode:

- Fitness

- Mindset

- Patrick’s Skool community

- 10 minutes a day to a better you

Connect with Coach Patrick here:

COACH PATRICK HAGEMAN

Check out Coach Sean Patrick’s new book here: THE EMOTIONAL SHOES

#health #mobility #fitness #dad

JUST CALL DAD (COMPETE BETTER TODAY)

It’s time to Feed The Cats! World renowned speed coach and speaker Tony Holler sits down with me today to talk about being a dad, coach, teacher, and human who competes better in life.

We talk how you can make some simple changes to your life that can create lasting impacts! We also discuss how you we can use Tony’s system to better your youth sport athlete (parents), classroom (PE teachers), and program (coaches).

This episode has something for everyone!

Connect with Coach Tony here: https://www.instagram.com/coachtonyholler?igsh=MTFnYWhrNnBjYWNxZA==

Connect with Coach Sean here: https://www.instagram.com/coachseanpatrick?igsh=YWhhc3V5b2dpY2Fl&utm_source=qr

Check out Coach Sean’s new book series helping kids compete better today here: https://a.co/d/8xTALIS