Jon Hunter is a high performance acting coach from New Zealand. In this conversation, Justin and Jon explore the intricacies of mentorship in acting, the balance between patience and intensity in coaching, and integrating acting into everyday life. Jon emphasizes the need for resilience and the ability to embrace discomfort, ultimately framing acting as a lifestyle rather than just a career. Jon also talks about the importance of building emotional capacity and understanding the essence of the craft. The conversation culminates in advice for those feeling unfulfilled, emphasizing the need for action and support from others.
Time Stamps
00:00 Introduction and Setting the Tone
03:03 What Drives Us: Passion and Impatience
05:58 The Importance of Long-Term Relationships in Mentorship
09:07 Balancing Patience and Intensity in Coaching
11:58 Acting as a Lifestyle: Beyond the Stage
14:47 The Soft Skills of Acting: Empathy and Generosity
18:03 The Concept of Beauty in Acting and Life
21:07 How We Do Anything is How We Do Everything
24:09 The Resistance to Integrating Acting into Daily Life
26:53 Living with Ease: The Art of Letting Go
29:48 Training Resilience: Embracing Discomfort
33:02 The Role of Cold Exposure in Building Resilience
35:51 Staying Present: The Actor's Journey Through Emotion
41:32 Building Capacity in Acting
45:57 Understanding the Essence of Acting
52:06 The Programmer's Approach to Acting
56:58 Navigating Rehearsals and Character Development
74:12 Taking Action and Overcoming Fear
75:06 Exploring Voice Techniques in Acting
78:09 The Belief in Acting Potential
81:27 Defining Different Types of Acting
87:29 Chasing High Performance in Acting
92:30 Evolving Beliefs About the Body
99:44 Advice for Unlocking Potential