The Justina Washington Show

By Justina Washington

You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries,... more

4.9

3636 ratings

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FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.

The Justina Washington Show episodes:

May 08, 2024 172. Living Free as Your Highest Self - Not by Fear
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

⁠⁠Leave a podcast review on Apple ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
9min
May 06, 2024 171. Permission to do What You Want
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

⁠⁠Leave a podcast review on Apple ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
16min
April 29, 2024 170. Nervous System Regulation
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

⁠⁠Leave a podcast review on Apple ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
20min
April 15, 2024 169. Is Coaching Right For Me? (How to know when to invest in your healing)
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

⁠⁠Leave a podcast review on Apple ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
13min
April 11, 2024 168. Are you always the blame?
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

⁠⁠Leave a podcast review on Apple ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
20min
April 01, 2024 167. Are You Disembodied? [QUICKIE]
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:justina-s-school7.teachable.com/p/nervoussystemreset⁠⁠⁠⁠⁠⁠⁠⁠

Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠Leave a podcast review on Apple ⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠

Leave a podcast review on Spotify⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
...more
9min
March 25, 2024 166. Emotional Manipulation & How to Respond
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠Leave a podcast review on Apple ⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships
...more
18min
March 19, 2024 154. Emotional Detachment
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠Leave a podcast review on Apple ⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
17min
March 12, 2024 165. I’m in an emotionally abusive relationship, now what?
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠Leave a podcast review on Apple ⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
17min
March 05, 2024 146. 5 Signs You're Being Gaslighted [Replay]
Join the Nervous System Reset Mini Course: Tools to Confidently Move Through Big Emotions Without Losing Yourself:⁠justina-s-school7.teachable.com/p/nervoussystemreset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠Leave a podcast review on Apple ⁠⁠⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠⁠⁠

Leave a podcast review on Spotify⁠⁠⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠⁠

Healing from Codependency, people pleasing, emotionally abusive relationships, toxic relationship patterns, love bombing, trauma bonds, and narcissism/narcissistic relationships

...more
50min

FAQs about The Justina Washington Show:

How many episodes does The Justina Washington Show have?

The podcast currently has 242 episodes available.