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The Kahuna Strength Podcast
The Kahuna Strength Podcast episodes
- 5 min
- 3 min
- Kahuna Strength Podcast Q: Home Gym under $500Kahuna Strength answers your questions about a home gym for under $500www.kahunastrength.com3 min
- Can you build adequate muscle with TUT -Time Under TensionKahunaDrew answers the question about building muscle with light weights and longer time under tenison3 min
- Exercise For A Bigger ChestStrength and workout questions answered by KahunaDrew for Kahuna Strenght2 min
- Kahuna Strength 90 Percent Of 1rmKahuna Strength answers a twitter users workout questions about working out with 90% of their 1 rep max2 min
- Kahuna Strength Podcast TEST 1 2 CopyTest run of the new Kahuna Strength podcast for answering your strength and workout questions2 min
About The Kahuna Strength Podcast
From the publisher's feed
Hosted by Andrew a dad rebuilding strength while running two businesses, and Ben , a lifelong athlete with deep training and medical insight, the show cuts through the noise to deliver simple, practical guidance that actually works for busy lives.
This podcast focuses on the foundations:
• Strength training basics
• Nutrition that’s realistic
• Hormones and TRT education
• Meal planning and prepping
• Supplements that matter
• Longevity and adult health
• Discipline, mindset, and consistency
With rotational co-hosts Sara, Aimee, and Destinie, the show covers real-life perspective