welcome back to the kalopsiapod!!

this week’s topic, inspired by my recent read ‘Madonna in a Fur Coat,’ is all about longing and limerance! when does one become the other? grab a cup of coffee or tea and let’s chat about it!

@kalopsiapod on instagram and tiktok

@sydneydjotita on instagram, tiktok, and youtube

#kalopsiapod #limerance #longing #loveandrelationships #mindsetshift

welcome back to the KalopsiaPod!!!

this weekend ep is about all things fitness. today, we’ll delve into my workout journey, the pros and cons of Cardio, Lifting, and Pilates, and how to think about fitness in a productive way!!

@kalopsiapod on instagram and tiktok

@sydneydjotita on instagram, tiktok, and youtube

#fitnessmotivation #fitnessjourney #kalopsiapod #motivational #mindsetshift #cardio #pilates #weightlifting

welcome back to the kalopsiapod!!

following one of your comments over on TikTok, i bring you: the goal reassessment checklist!!

@kalopsiapod on Instagram and TikTok

@sydneydjotita on Instagram, TikTok, and YouTube!

#kalopsiapod #goalsetting #motivational #mindsetshift #discoverpodcasts

welcome back to this week’s episode!! and let’s kick off the new year with a new podcast cover!! 🎊🎊

i hope you guys are having a lovely first week of the year but we are not done reflecting yet before we can set the right goals for our future!!

#kalopsiapod #newyearsresolutions #reflectingon2024

welcome back to the kalopsiapod!!!

this week’s topic? asking for help…how, when, and what is standing in the way!

#kalopsiapod #askingforhelp #community #mindsetshift

welcome back to this week’s Kalopsiapod episode!!!

in the pst few weeks, we’ve talked about how to turn your goals into habits, how to turn them into reality using the law of assumption, attraction, etc… but what if your goal is the problem?

if this has been you, or even not, this ep is one of my favorites, and i’ll probably have to listen back to it as a reminder (something i never do ;) )

remember to reach out!!

@kalopsiapod on Instagram and TikTok

@sydneydjotita on Instagram, TikTok, and YouTube!!

#kalopsiapod #mindsetshift #changeyourmindsetchangeyourlife #inspirational #discoverpodcasts

Hello and welcome back to the KalopsiaPod!!!

Thank you so much for clicking on this week’s video!! This week’s topic is going to be on How to Stop Overthinking It and Turning Your Goals into Daily Habits!

Reach out and tell me your thoughts!

@kalopsiapod on Instagram and TikTok

@sydneydjotita on Instagram, TikTok, and YouTube!!

#mindsetshift #kalopsiapod #inspirational #goals

welcome back to this week’s episode all about divine timing!!

a december miracle happened to me recently, tune it to find out what it was!!

reach out and let me know your thoughts!

@kalopsiapod on instagram, tiktok

@sydneydjotita on instagram, tiktok, and youtube!

#mindset #mindsetshift #mindsetpodcast #divinetiming #kalopsiapod

hello and welcome back to the KalopsiaPod!!

i am thrilled to have you guys tuning back into the pod and this week’s topic leans into the ins and outs of being an entrepreneur, a small content creator, and the general pros and cons of working for and by yourself! interested? keep listening!!

#femalepodcast #selfhelp #selfdevelopment #explorefemalepodcasts #mindfulness

Hello and welcome back to the KalopsiaPod!!!

I’m thrilled to see you guys are back and ready for this week’s topic: Emotional Intelligence!! Interested? You know what to do!! ;)

Reach out and tell me your thoughts!

@kalopsiapod on Instagram and TikTok

@sydneydjotita on Instagram, TikTok, and YouTube!!

#kalopsiapod #kalopsiaepisode11 #empath #emotionalintelligence #therapy #selfhelp #discoverpodcasts #femalepodcasts #selfdevelopment #emotions