The Katrina Johnson Show | A Safe Space For Women Healing From Childhood Trauma

Do you find it hard to forgive an offense? Well, in this new season I’ll be talking about forgiveness. In this episode 1, I’ll share how we can learn to forgive so that we can live our best lives.

In this episode 3 of this season’s topic Living in Your Power, I share a clip by Lisa Nichols as she shares powerful tools for how to get your power back. Source: YouTube “How to Step Into Your Power” Lisa Nichols

In this episode of the Katrina Johnson Show, I continue on this season’s topic of Living in your power by sharing some tips on what we can do to live in our power.

In this episode of The Katrina Johnson Show, I talk about taking the necessity of stepping out in boldness so you can live in your power.

In this episode of The Katrina Johnson Show, I share how committing to others can come easy while neglecting our commitments to ourselves and what it takes to commit to becoming the best you.

In this episode of The Katrina Johnson Show, I share my commitment that I made five years ago to never lose myself again. I hope to encourage anyone who may be faced with making the decision to leave a situation that is holding them back and regain their power to make a new life path.

Today’s podcast is a TEDxKids clip from Johnathan Jones inspiring students at SMU to be committed to their future aspirations as he shares The Power of Commitment.

Though he is speaking to millennials. This message is applicable to all ages.

In this season 5 episode 1, we’re talking being committed and the reasons why we may fall short of our commitments.

In this episode of The Katrina Johnson Show, we are joined by my special guest Aaron Williams as we continue with our season 4 topic: Transition. Aaron will share the 5 movements of transitioning through life and how to center ourselves and find our authentic selves. To order Aaron’s book, make a donation to the Dementia/Alzheimer’s Foundation and or for counseling /prayer go to: shadowsofchange.online/

In this episode of The Katrina Johnson Show we will listen to a clip of Lisa Nichols as she talks about not allowing hurt and pain to remain in our lives.