Welcome back to The Kelly & Erinn Show — the mother–daughter duo behind Kelly’s Bake Shoppe, the award-winning 100% gluten-free, plant-based, dairy-free, egg-free, and peanut-free bakery in Southern Ontario.

Today’s episode is a deep, soul-opening conversation about creativity, why it matters more than ever as we step into 2026, and how reconnecting with your creative self can transform your life, your business, and your wellbeing.

We talk about:

• ✨ Why creativity is a non-negotiable for mental clarity and emotional wellbeing

• ✨ How digital overload and phone distraction are blocking intuition, inspiration, and purpose

• ✨ The hidden connection between creativity and leadership, problem-solving, and personal expansion

• ✨ How painting, journaling, writing, crafting, and hands-on making reconnect you with your soul

• ✨ Why the next generation is shifting AWAY from technology and back toward real human connection

• ✨ How the darkest moments of 2025 created creative blocks — and how they pushed us back into stillness

• ✨ The surprising truth about how creativity helped Kelly channel the original brownie recipe in a dream

• ✨ How to create physical and mental space for creativity, including decluttering and reducing digital noise

This episode is all about grounding yourself, slowing down, and finding the spark that technology has been dimming. If you’ve been feeling stuck, drained, uninspired, or disconnected from yourself — this conversation will speak directly to you.

Topics Covered

00:00 – Welcome to Episode 27
00:50 – Creativity as a theme for 2026
02:00 – Digital overload and why we’re losing our creative edge
03:00 – Kelly’s personal story: painting, journaling & soul connection
04:45 – Dreaming as a creative portal (+ the brownie recipe story)
07:00 – Why hands-on creativity opens a different part of your brain
08:30 – The real cost of 4+ hours/day on our phones
10:00 – Creative blocks during 2025 and the emotional impact
12:00 – The future: Gen Alpha + the move away from tech
14:00 – Authenticity, rawness, and reconnecting with real human energy
16:00 – Creativity as healing, grounding and expansion
18:00 – Meeting your soul again
20:00 – How to make physical + mental space for creativity
21:00 – Decluttering, simplifying & making room for inspiration

In Episode 26 of The Kelly & Erinn Show, we’re pulling back the curtain on what really happens behind the scenes of entrepreneurship—far beyond cupcakes, celebrations, and social media highlight reels.After unexpectedly closing our Burlington Kelly’s Bake Shoppe location with only 60 days’ notice, we were forced into one of the most challenging seasons of our lives. In today’s conversation, we explore:What We Talk About:The invisible emotional load of running a hospitality businessWhy consistency in food + service is everythingNavigating sudden change, uncertainty, and identity lossHow grief can become a catalyst for evolution2025 as a completion year (numerology insights)Rebuilding after closure and stepping into Kelly’s Bake Shoppe 2.0How perception shifts can transform suffering into growthThis episode is for anyone who has experienced:✔️ business challenges✔️ unexpected endings✔️ loss or transition✔️ the pressure to stay strong for others*******************Thank you for spending a few moments with us today. We absolutely love creating these videos and conversations — sharing what’s on our heart, the lessons we’re learning, and hopefully, inspiring you to live a more conscious, connected life. If this message resonated, it would mean so much if you’d tap “like”, subscribe to our channel, and share it with someone who might need to hear it today. We’d love to grow this beautiful community together.Leave us a comment below — we love hearing your stories and reflections.Follow our daily journey and behind-the-scenes moments here:👉 Kelly Childs: https://www.instagram.com/kellychildsxo👉 Erinn Weatherbie: https://www.instagram.com/erinnweatherbie👉 Kelly’s Bake Shoppe: https://www.instagram.com/kellysbake🎙️ Listen to The Kelly & Erinn Show — where we explore purpose, living with authenticity, and a conscious life:🎧 YouTube → https://www.youtube.com/@TheKellyandErinnShow🎧 Apple Podcasts → https://apple.co/thekellyanderinnshow🎧 Spotify → https://spotify.link/thekellyanderinnshow🧁 Visit our bakery that started it all:Kelly’s Bake Shoppe → https://www.kellysxo.com📍 Located in Downtown Oakville, ON, and Downtown Burlington, ON, Canada.You can order online — we deliver across the GTA and ship Canada-wide.Instagram → https://www.instagram.com/kellysbakeWith love always,Kelly & Erinn xo#KellysBakeShoppe #KellyAndErinnShow #Hospitality #CustomerExperience #entrepreneurs #EmpathyInBusiness #leadwithlove

In this milestone episode of The Kelly & Erinn Show, mother-daughter duo Kelly Childs and Erinn Weatherbie, founders of Kelly’s Bake Shoppe, celebrate 13 years in business and reflect on the biggest lessons learned from their entrepreneurial journey.From navigating challenges to staying grounded in values, Kelly and Erinn get candid about what it really takes to build a successful, heart-centered business. They discuss how self-reliance, integrity, and personal growth are essential ingredients for long-term success — both in business and in life.You’ll also hear behind-the-scenes insights about running a family business, dealing with criticism, and learning to trust the process through every high and low. Whether you’re a business owner, creative entrepreneur, or dreamer ready to take the leap — this episode will inspire you to keep going and stay true to yourself.🔑 Key TakeawaysNo one is coming to save you — take full ownership of your success.Staying true to your values and vision is the foundation for lasting growth.Integrity matters — even when no one’s watching.Not everyone will like you, and that’s okay. Focus on your people.Entrepreneurship is a powerful journey of self-development.Family loyalty can be your greatest strength in business.Challenges are opportunities in disguise — trust that they happen for a reason.Being the face of your brand creates authentic customer connection.Build a business that enhances your life, not one that consumes it.Don’t sweat the small stuff — keep joy and perspective at the center.🕒 Chapters00:00 — Introduction to Kelly’s Bake Shoppe & Lessons from 13 Years02:46 — The Reality of Entrepreneurship: No One Is Coming to Save You05:54 — Staying True to Your Values & Integrity in Business08:40 — Accepting That Not Everyone Will Like You11:55 — The Self-Development Side of Entrepreneurship14:41 — Loyalty & Strength in Family Business17:31 — Embracing Change When Things Don’t Go as Planned20:44 — Trusting the Process: Everything Happens for a Reason23:27 — Becoming the Face of Your Brand26:45 — Building Your Business Around Your Life29:34 — Working On Your Business vs. In It32:25 — The Importance of Fun, Joy & Perspective in Business

Welcome to Episode 24 of The Kelly & Erinn Show! 💖

We’re celebrating 13 incredible years of Kelly’s Bake Shoppe — our beloved family-run, plant-based, gluten-free bakery that started in Burlington, Ontario, and continues to grow in Oakville. In this special milestone episode, we’re joined by our very first guest: Michael, Erinn’s husband and the man behind the hospitality magic that has defined the Kelly’s experience for over a decade.

Together, we dive deep into the story of how Kelly’s Bake Shoppe began, the lessons we’ve learned about authentic hospitality, and what it means to build a brand rooted in love, integrity, and purpose.

Whether you’re a small business owner, hospitality professional, or a loyal Kelly’s customer, this episode will remind you why kindness, gratitude, and heart are the true ingredients of success.

🧁 IN THIS EPISODE:

The origin story of Kind Food and how it inspired Kelly’s Bake Shoppe

What separates hospitality from service — and how to create unforgettable customer experiences

How Michael helped shape Kelly’s signature warmth and connection

The ups and downs of running a family business with purpose

The future and legacy of Kelly’s Bake Shoppe as we celebrate 13 years

🎉 ANNIVERSARY CELEBRATION

🗓 November 10: Free Delivery on all online orders

🧁 November 16: Two-for-One Cupcakes at our Oakville location

Join us in celebrating 13 sweet years of community, love, and plant-based magic!

🕒 VIDEO CHAPTERS (YouTube Time Stamps)

00:00 — Welcome back to The Kelly & Erinn Show

00:48 — Celebrating 13 Years of Kelly’s Bake Shoppe

01:25 — Introducing our first-ever guest: Michael!

03:00 — The beginning of Kind Food and the dream that started it all

05:45 — Opening Burlington’s first vegan café in 2010

08:10 — Learning the art of hospitality and customer connection

11:00 — Integrity and staying true to clean ingredients

13:20 — The family dynamic behind Kelly’s Bake Shoppe

15:40 — Growing through challenges: loyalty, trust, and family business lessons

18:50 — The birth of Kelly’s Bake Shoppe in 2012 and its explosive success

22:00 — What true hospitality means (and why most places miss the mark)

26:10 — How gratitude shapes every customer interaction

29:20 — Real stories that define great hospitality

34:00 — How Kelly’s trains its team to “lead with love”

36:40 — The difference between hospitality in Canada vs the U.S.

39:20 — How the pandemic reshaped customer connection

42:00 — Michael on purpose, empathy, and why he loves people

46:00 — The emotional side of running a family business

48:10 — The legacy and future of Kelly’s Bake Shoppe

50:00 — 13 Years of love, cupcakes, and community

52:00 — Celebration details + closing gratitude

Are you feeling stuck, uninspired, or weighed down by the things around you? In this episode of The Kelly & Erinn Show, hosts Kelly and Erinn dive into the emotional, mental, and psychological impacts of clutter. From the guilt of letting go of items from loved ones to society’s obsession with material possessions, they explore how clutter—both physical and emotional—can block creativity, personal growth, and overall happiness.Learn practical insights and strategies for decluttering your home, simplifying your life, and releasing the past to create space for new inspiration and mental clarity. Whether you’re curious about minimalism, mindful living, or the connection between environment and creativity, this episode will inspire you to rethink the things you hold onto.Key Takeaways:✅ Clutter isn’t just physical—it can affect your mind and emotions.✅ Letting go of items can unlock creativity and personal growth.✅ Holding onto the past may block new inspiration.✅ Differentiating between memories and objects is crucial.✅ Guilt often accompanies releasing items from loved ones.✅ A clutter-free home fosters peace, focus, and joy.✅ Minimalism can support mental, emotional, and spiritual well-being.Chapters:00:00 – Introduction to Clutter & Its Impact01:21 – The Emotional Weight of Physical Items05:33 – Releasing the Past for Creative Freedom09:40 – The Psychological Burden of Clutter14:38 – Simplifying Life for Spiritual Growth17:04 – Conclusion: Embracing a Clutter-Free LifeIf you’re ready to clear your space, mind, and spirit, this episode is your guide to living a more intentional, clutter-free life.

In this episode of the Kelly & Erinn Show, Erin opens up about her personal battle with anxiety and panic attacks, sharing her journey from the first panic attack at age 21 to her ongoing healing and self-discovery. She discusses the challenges of living with anxiety, the role of family dynamics and societal pressures, and the importance of building self-trust.Erinn dives deep into how chronic panic attacks, feelings of isolation, and high-pressure environments affected her life, including how the COVID-19 pandemic intensified her anxiety. She shares practical insights and coping strategies, including therapy, self-awareness, and brain rewiring techniques, emphasizing that healing is a journey of ups and downs.Whether you’re struggling with anxiety yourself or supporting someone who is, Erinn’s story offers hope, guidance, and encouragement. Learn how to navigate anxiety, rebuild trust in yourself, and embrace personal growth.Key Takeaways:Erinn experienced debilitating panic attacks for over a decade, starting at age 21.Anxiety can lead to feelings of isolation and misunderstanding.Family dynamics and societal expectations can increase pressure and perfectionism.The pandemic worsened anxiety symptoms for many.Healing involves therapy, self-awareness, and a strong support system.Rewiring the brain and trusting yourself are essential steps in recovery.Growth and healing are ongoing journeys, and support is always available.Episode Chapters:00:00 – Introduction to Erinn’s Journey01:54 – The Onset of Panic Attacks04:52 – The Impact of 2020 on Mental Health12:25 – Navigating the Peaks of Anxiety17:41 – Turning Point: Moving North19:50 – Rebuilding Trust and Overcoming Fear27:39 – The Journey to Healing and Self-Discovery33:22 – Closing Thoughts and Messages of Hope

In this episode of The Kelly & Erinn Show, Kelly and Erinn dive into the transformative power of perspective, gratitude, and mindset in everyday life. They explore how easily we slip into complaining about small inconveniences, forgetting the abundance and privileges that surround us.

Through honest reflection and heartfelt conversation, Kelly and Erinn share how shifting from a victim mentality to a mindset of celebration and appreciation can completely change how we experience the world. They discuss the importance of doing the inner work — from meditation to grounding practices — to stay centered, grateful, and connected, no matter what life brings.

This episode is a gentle reminder that life is about perspective: we can’t always control what happens, but we can choose how we respond. By setting intentions and cultivating gratitude, we open ourselves to more joy, connection, and peace in our daily lives.

Key Takeaways

• We often complain about trivial matters while overlooking our privileges.

• Shifting from complaining to celebrating can transform our experiences.

• Meditation and inner work help maintain a positive, grounded mindset.

• Grounding practices reconnect us to nature and to ourselves.

• Setting daily intentions creates more mindful, joyful living.

• Gratitude attracts more positive energy into our lives.

• Life is about perspective — we can choose how we react to challenges.

• Honouring both good and hard feelings allows deeper self-awareness.

• Complaining affects not just our energy, but those around us.

• Creating joy within ourselves inspires joy in others.

In this episode of The Kelly & Erinn Show, Kelly and Erinn dive deep into the power of gratitude—especially as Thanksgiving approaches. They open up about their personal journeys, the transitions they’ve faced with Kelly’s Bake Shoppe, and how gratitude has grounded them through both joy and challenge.This heartfelt conversation is a reminder that even in seasons of change, there’s beauty in slowing down, connecting with others, and finding meaning in the everyday moments. Kelly and Erinn share how gratitude has shaped their lives, their business, and their perspective on what it means to give back and serve from the heart.Whether you’re reflecting on your own year or simply craving a dose of inspiration, this episode invites you to pause, breathe, and lean into the gratitude that surrounds us all.Key Takeaways:Gratitude helps us recognize the beauty woven into everyday life.True connection begins when we slow down and stay present.Every ending is a doorway to new beginnings.Serving others deepens our sense of purpose.Thanksgiving reminds us that gratitude is something to be lived daily.Chapters00:00 — Introduction: Why Gratitude Matters01:27 — What Gratitude Really Means04:45 — Kelly & Erinn’s Reflections on Change08:15 — Creating Meaningful Memories and Connection11:34 — Transitions and New Beginnings14:44 — The Deeper Meaning of Thanksgiving18:20 — Serving Others and Expanding Love22:12 — Closing Thoughts

In this inspiring episode of The Kelly & Erinn Show, co-founders of Kelly’s Bake Shoppe, Kelly and Erinn, dive into the essential role of purpose and integrity in entrepreneurship. They share how building a purpose-driven business grounded in core values not only fuels long-term success but also enhances personal health, resilience, and longevity.

From navigating challenges with integrity to discovering fulfillment through serving others, this episode unpacks why values-based leadership matters more than chasing financial gains. Kelly and Erinn discuss how living with purpose creates resilience, strengthens community impact, and lays the foundation for both a thriving business and a meaningful life.

If you’re an entrepreneur, creative, or anyone seeking inspiration to align your life and business with purpose, this episode offers powerful insights on building an authentic brand that lasts.

Key Takeaways:

• Purpose is the North Star of a meaningful life and business.

• Integrity in business keeps dreams alive and strengthens trust.

• Living with purpose can positively impact health and longevity.

• Financial success without values can feel empty.

• Resilience grows from clarity of purpose.

• Kelly’s Bake Shoppe is built on love, hospitality, and integrity.

• Purpose-driven businesses thrive even during challenges.

  Serving humanity is central to lasting fulfillment.

00:00 – Introduction to Purpose and Integrity01:53 – Finding Your Purpose12:02 – The Impact of Purpose on Health and Longevity16:04 – Purpose and Integrity in Entrepreneurship21:46 – Building Resilience Through Purpose27:57 – Serving Humanity and Finding Fulfillment

In this raw and unscripted episode of The Kelly & Erinn Show, Kelly and Erinn open up about the realities of entrepreneurship, financial pressure, and navigating life when everything feels too much. From construction stresses to personal triggers around money, they share what it really looks like to build a business while holding it all together.

Together they unpack:

- How financial stress and past trauma can resurface during big projects

- The emotional rollercoaster of entrepreneurship and opening a new flagship bakery

- Grounding practices like adaptogen lattes, meditation, and even cutting the grass

- The pressure of “where you should be” in life vs. creating your own path

- Why gratitude is the ultimate reset for stress and chaos

Through laughter, tears, and a few sassy moments, Kelly and Erinn remind us that life isn’t polished or perfect—and that’s what makes it beautiful.

This is an episode for anyone feeling overwhelmed, stuck in self-doubt, or craving a reminder that you’re not alone in the messy middle.

If you loved this episode, please subscribe, share a review, and visit us at Kelly’s Bake Shoppe in downtown Oakville or online at kellysxo.com.