The Kendra Woods Show

The Kendra Woods Show

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The Kendra Woods Show episodes

  • S2:EP:#18 - Golden Handcuffs, Holy Desire, and the Women Who Say No More with Megan Ballantyne

    In this soul-stirring episode of Soulful Success by Design, Kendra is joined by the radiant and deeply wise Megan Ballantyne, a holistic wellness guide and fellow Vortex sister, for a raw and liberating conversation around the journey of unbecoming—and how it leads us home to our truest selves.

    Together they explore what it really looks like to release the golden handcuffs of "shoulds," status, and surface-level success… and step boldly into a life led by desire, pleasure, courage, and truth.

    This episode is a permission slip to feel again. To trust yourself. To want more. And to break free from the shame that was never yours to carry.

    We talk about:

    • How to reconnect with your desires after a lifetime of shame

    • Why pleasure is more than sensual—it's spiritual and essential

    • The soul-aligned bravery of choosing a new path (even if no one gets it)

    • Inner child healing, spiritual sovereignty, and the journey of self-trust

    • Why redefining success starts with unbecoming who you're not

    Whether you're on the verge of a breakthrough or in the thick of a rebirth… this conversation will move you.

    ✨ Connect with Megan Ballantyne

    Megan Ballantyne is a South African-born Holistic Wellness Consultant, tantra yoga teacher, sound healer, hypnotherapist, detox guide, and angelic energy practitioner. After a career in strategic communications across the Middle East, she founded Rhodes Wellness—a healing sanctuary based on the island of Rhodes, Greece.

    Through retreats, energy healing, spiritual guidance, and deeply intuitive practices, Megan helps others reconnect to themselves and the natural rhythms that lead to wholeness.

    🌀 Facebook: https://www.facebook.com/p/Rhodes-Wellness-61559182885062/ 📸 Instagram: @meganfballantyne

    Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience — a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home. 👉🏾 Apply or book your Mindset Clarity Call here: https://calendly.com/kendrakaywoods/mindsetclaritycall

    Connect with me on Instagram and let me know what you think!

    https://www.instagram.com/soulfulsuccessbydesign/

    Free Resources for Your Journey

    Download my free eBook: Breaking Free: 7 Mindset Traps and How to Overcome Them Learn the patterns that keep women stuck — and how to finally move forward with clarity and confidence. 👉🏾 Click here to download

    Join the Soul Aligned Success Community:Come behind the scenes with me! This is where I share exclusive content, pop-up trainings, coaching threads, and community connection for soul-led women in business. 🎉 Join here

    57 min
  • S2:EP:#17 - The Self-Sourced Momentum Method: How to Pre-Source the Frequency of Your Next Level

    In this episode of Soulful Success by Design, Kendra Woods introduces one of her most powerful frameworks to date: The Self-Sourced Momentum Method — a practice that teaches women how to generate next-level momentum from within, rather than waiting on results or external proof.

    Kendra breaks down the energetic evolution from relying on outside validation to becoming a woman who holds and commands her own frequency. With nearly a decade of experience building a sustainable soul-led business, she shares how embodying emotional spaciousness and anchoring into identity has given her lasting power in the coaching industry.

    Listeners will learn the difference between performing an energetic state versus embodying it, how to regulate the nervous system through calibration (not hustle), and why live events and mentorship are still essential containers for long-term expansion — even for women who lead themselves powerfully.

    This episode is a masterclass in frequency, embodiment, and reclaiming your internal power.

    💫 Work With Kendra

    🩷 Join the Timeless Businesswoman Challenge This is a 21-day immersive experience for women ready to embody the identity of a Timeless Businesswoman — the woman who leads with conviction, presence, and energetic authority. You'll receive daily audio activations, live trainings, and high-level integration prompts to help you build soul-led momentum from the inside out. ✨ DM "timeless" on Instagram @SoulfulSuccessByDesign to get the link and full details.

    🌀 Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience — a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home. 👉🏾 Apply or book your Mindset Clarity Call here: https://calendly.com/kendrakaywoods/mindsetclaritycall

    ✨ Craving behind-the-scenes access to Kendra's journey? Join her free Facebook group, Soul Aligned Success, to witness her 90 Days of Magnetic Momentum in real time. It's where the deeper conversations, realness, and energetic breakthroughs happen. 👉🏾 Join here: https://www.facebook.com/groups/1069967911434818

    31 min
  • S2:EP:#16 - The Woman Who Leads With Timeless Power

    In this powerful episode of Soulful Success by Design, Kendra Woods invites listeners into the heart of The Redefining Success Movement — a micromovement devoted to helping soul-led women entrepreneurs break free from hustle culture and build sustainable success from within.

    Through the lens of identity, energetics, and soul alignment, Kendra unpacks what it truly means to embody the identity of a Timeless Businesswoman — a woman who leads from presence, purpose, and God-given design rather than trends, pressure, or urgency.

    Drawing from nearly a decade of experience in the coaching industry, Kendra shares the personal philosophy that has given her staying power: aligning deeper and deeper with her mission instead of chasing the next big thing. She offers three powerful shifts to help listeners step into timeless leadership and create success that lasts — without burnout.

    This episode is a must-listen for women who feel called to lead differently, live deeper, and build a legacy rooted in alignment.

    💫 Work With Kendra

    🩷 Join the Timeless Businesswoman Challenge This is a 21-day immersive experience for women ready to embody the identity of a Timeless Businesswoman — the woman who leads with conviction, presence, and energetic authority. You'll receive daily audio activations, live trainings, and high-level integration prompts to help you build soul-led momentum from the inside out. ✨ DM "timeless" on Instagram @SoulfulSuccessByDesign to get the link and full details.

    🌀 Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience — a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home. 👉🏾 Apply or book your Mindset Clarity Call here: https://calendly.com/kendrakaywoods/mindsetclaritycall

    ✨ Craving behind-the-scenes access to Kendra's journey? Join her free Facebook group, Soul Aligned Success, to witness her 90 Days of Magnetic Momentum in real time. It's where the deeper conversations, realness, and energetic breakthroughs happen. 👉🏾 Join here: https://www.facebook.com/groups/1069967911434818

    29 min
  • S2:EP:#15 - Energetic Fatigue: How to Stop Leaking Energy and Lead Like a Soul-Aligned CEO

    In this episode of Soulful Success by Design, Kendra dives into a topic that every high-achieving, soul-led entrepreneur needs to understand: energetic fatigue.

    This isn't just about being tired — it's about what happens when your nervous system, brain, and body are in chronic overdrive, and how those subtle energy leaks in your business are quietly draining your capacity to grow.

    Kendra unpacks the science and soul behind energetic fatigue, showing you what's really happening in your body when you're over-giving, overthinking, and over-performing — and how to reclaim your energy so you can lead from a place of trust, sufficiency, and alignment.

    In this episode, you'll learn:

    • What energetic fatigue really is (and how it impacts your nervous system, hormones, and brain)
    • How fear and lack drive the most common energy leaks in your business
    • Why small, unaddressed leaks can stall your growth and keep you stuck in survival mode
    • Practical ways to regulate your energy and plug the leaks so you can lead like the Soul-Led CEO you're becoming

    This episode is your invitation to shift out of depletion and step into renewable, soul-aligned power.

    Work with Kendra:

    🌀 Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience—a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home.

    Apply or book your Mindset Clarity Call here: 👉🏾 https://calendly.com/kendrakaywoods/mindsetclaritycall

    ✨ Craving real-time behind-the-scenes access to Kendra's 90 Days of Magnetic Momentum journey? Join the free Soul Aligned Success Facebook community: 👉🏾 https://www.facebook.com/groups/1069967911434818

    Connect with me on Instagram and let me know what you think!

    https://www.instagram.com/soulfulsuccessbydesign/

    35 min
  • S2:EP:#14 - Rewriting the 'It's Hard' Narrative: 5 Infinite Mindset Anchors for the High-Level Soul-Led CEO

    In this powerful episode of Soulful Success by Design, Kendra Woods invites high-level women entrepreneurs to challenge one of the most common (and disempowering) narratives in business: "This is hard."

    Kendra reframes what it really means to hold yourself through seasons of growth and expansion, showing how the words you speak shape the energy you bring into your business.

    In this episode, you'll learn:

    • Why declaring "this is hard" keeps you stuck in resistance (even when you say it in an elevated way)

    • How to shift into a more empowered perspective when things feel heavy or slow

    • 5 Infinite Mindset Anchors to help you hold your business with ease, trust, and longevity

    • How to embody the mindset of a woman whose success is inevitable

    This episode is an invitation to stop shrinking and start shining in your leadership, your brand, and your self-expression.

    Work with Kendra:

    🌀 Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience—a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home.

    Apply or book your Mindset Clarity Call here: 👉🏾 https://calendly.com/kendrakaywoods/mindsetclaritycall

    ✨ Craving real-time behind-the-scenes access to Kendra's 90 Days of Magnetic Momentum journey? Join the free Soul Aligned Success Facebook community: 👉🏾 https://www.facebook.com/groups/1069967911434818

    Connect with me on Instagram and let me know what you think!

    https://www.instagram.com/soulfulsuccessbydesign/

    33 min
  • S2:EP:#13 - You Get to Be Her Now: Visibility, Boldness & the Business of Taking Up Space

    In this electric and soul-shifting episode, Kendra invites listeners into a personal story that becomes a powerful mirror for every woman who's ever dimmed her light. Inspired by a full-circle moment with her daughter at a Beyoncé concert, Kendra unpacks what it means to reclaim radiance, step into unapologetic visibility, and lead your business with presence—not performance.

    Listeners will learn:

    ✨ Why visibility is a frequency, not a formula ✨ How your story is your leadership—not a liability ✨ What Beyoncé teaches us about curation, resonance, and magnetic business ✨ And how to start showing up now as the woman you're becoming—not the one you're still waiting to feel "ready" for

    This episode is an activation for soul-led women entrepreneurs who are ready to stop shrinking and start shining in their leadership, brand, and self-expression.

    🌀 Ready to walk in your boldest season yet? Kendra has private mentorship spaces open inside The Soul Aligned Experience—a high-level 1:1 container for soul-led entrepreneurs ready to align with their energetic blueprint, embody their truth, and build a business that feels like home.

    Apply or book your Mindset Clarity Call here: 👉🏾 https://calendly.com/kendrakaywoods/mindsetclaritycall

    ✨ If you're craving real-time behind-the-scenes access to Kendra's 90 Days of Magnetic Momentum journey, join the free Soul Aligned Success Facebook community: 👉🏾 https://www.facebook.com/groups/1069967911434818

    Connect with me on Instagram and let me know what you think!

    https://www.instagram.com/soulfulsuccessbydesign/

    32 min
  • S2:EP:#12 - The Era Of The Woman Who Believes

    In this potent and poetic transmission, Kendra Woods invites listeners into The Era of the Woman Who Believes—a bold new chapter where soulful success is no longer about striving, but about fully embodying your truth, your power, and your potential.

    Through seven transformative shifts, Kendra unpacks what happens when a woman stops waiting and starts believing—in her voice, her vision, her desires, and her divine timing. From expanding wealth consciousness to activating generational healing, this episode is a rally cry for soul-led women entrepreneurs ready to reclaim their power and rise.

    Kendra closes the episode by reading her powerful new manifesto—a declaration for every woman ready to walk in embodied belief.

    If this message stirred something in your soul, DM her the word "Manifesto" on Instagram @SoulfulSuccessByDesign to receive your own printable version.

    🌀 If you're craving behind-the-scenes access to Kendra's evolution—and want to be part of her 90 Days of Magnetic Momentum journey—come join the Soul Aligned Success Facebook community. It's where the real-time magic is happening:

    👉🏾 Join the community

    ✨ Kendra currently has 2 private mentorship spaces open inside The Soul Aligned Experience—her high-level 1:1 container for soul-led entrepreneurs ready to align with their Human Design, lead from embodiment, and create results with ease, power, and purpose.

    Apply or book your Mindset Clarity Call here: 👉🏾 https://calendly.com/kendrakaywoods/mindsetclaritycall

    28 min
  • S2:EP:#11 - Becoming Unpredictable: The Power Shift That Unlocks Your Next Level

    In this fiery, soul-stirring episode, Kendra Woods invites listeners into a powerful conversation about what it truly means to evolve. She exposes how the safety of predictability keeps us looping in old identities and why becoming unpredictable is the energetic power move that unlocks your next level of joy, wealth, purpose, and possibility.

    This is for the woman who knows she's meant for more—but keeps showing up in ways that reinforce the version of herself she's outgrown. Kendra breaks down how to step off the script, move from programming to possibility, and create new outcomes by disrupting familiar patterns.

    She also explores how we waste precious creative energy on worry—and what it would look like to trade that worry for willingness. Willingness to be seen. To be bold. To trust. To take a wildly aligned leap that surprises even you.

    ✨ Breakthrough to Becoming is Kendra's 6-week private coaching journey for the woman who is ready to rise. Through three powerful 1:1 sessions, personalized EFT, hypnosis, and custom activations, you'll receive deep, soulful support to embody your next level identity. This experience is part mindset shift, part energetic recalibration, and part identity revolution—and it's designed to help you stop talking about becoming and start being it.

    Apply or book your clarity call here: https://calendly.com/kendrakaywoods/mindsetclaritycall

    🌀 If you're craving behind-the-scenes access to Kendra's own evolution—and want to be part of her 90 Days of Magnetic Momentum journey—come join the Soul Aligned Success Facebook community. It's where the real-time magic is happening. https://www.facebook.com/groups/1069967911434818

    This episode is your permission slip to disrupt your patterns, surprise yourself, and start co-creating your life with soul, power, and fun.

    Connect with me on Instagram and let me know what you think!

    https://www.instagram.com/soulfulsuccessbydesign/

    30 min
  • S2:EP:#10 - The Soul-Led Path to Wholeness: Why Healing Your Body Is the Missing Link in Your Business

    In this radiant episode of Soulful Success by Design, Kendra welcomes Hope Pedraza—Functional Diagnostic Nutrition Practitioner, Human Design guide, hypnotherapist, founder of the Pilates-based fitness franchise inBalance, and host of the Hopeful and Wholesome podcast—for a deeply healing conversation that bridges science, soul, and sovereignty.

    Together, they explore how true wellness isn't just about doing "all the right things"—it's about reclaiming our relationship with the body, understanding the language of minerals and energy, and creating space for the emotional and energetic healing that underpins physical vitality.

    Hope shares her unique approach to holistic healing that blends mineral balancing, Human Design, chakra work, and subconscious reprogramming. The conversation flows through themes of burnout, high-achieving identity, and the hidden imbalances that can keep soul-led women stuck in cycles of depletion.

    This is more than a wellness talk—it's a reclamation of power. You'll walk away with insight, compassion for your body, and simple but powerful tools to reconnect to your inner guidance.

    🔗 Connect with Hope Pedraza:
    • Website: hopefulandwholesome.com

    • Facebook: facebook.com/thehopepedraza

    • Instagram: @thehopepedraza

    • YouTube: @HopePedraza

    • Podcast: Hopeful and Wholesome

    Connect with me on Instagram and let me know what you think!

    🩷 Join the CommunityCome be seen, supported, and inspired in my free Facebook community for soul-led women entrepreneurs.

    ➡️ Soul Aligned Success Facebook Community

    32 min
  • S2:EP:#9 - This Disruption Didn't Break Me—It Built Me

    For the soul-led woman in business, disruption often feels like a threat to momentum, purpose, and clarity. But what if it's actually an initiation into deeper power?

    In this intimate episode, Kendra shares what it looks like to walk through a season of life and business that felt like it was falling apart—and how she chose to let it build her instead.

    From unexpected root canals and two car accidents, to home damage and her daughter's health challenges, Kendra pulls back the curtain on the very moments that could've caused her to collapse. Instead, she chose to expand. And she made the most aligned investment of her entrepreneurial journey: saying yes to a high-level mastermind as a declaration of her next level.

    This episode isn't just a story. It's a mirror for the woman who is navigating her own stretch, wondering if she can keep leading with courage, trust, and soul when everything feels uncertain.

    🔑 In this episode for soul-led entrepreneurs:

    • What to do when life feels too heavy to hold both business and personal transformation

    • How to reframe disruption as a portal to deeper leadership

    • Why investing at your edge pulls your future self forward

    • How to lead yourself when the fear is loud—but the knowing is louder

    ✨ Ready to experience your next breakthrough in business? Book a Mindset Clarity Call with Kendra to explore her 6 week private experience - Breakthrough to Becoming - designed to activate clarity, confidence, and aligned expansion:

    ➡️ Book your free Mindset Clarity Call

    🩷 Join the Community Come be seen, supported, and inspired in my free Facebook community for soul-led women entrepreneurs. ➡️ Soul Aligned Success Facebook Group

    📲 Connect with Kendra

    https://www.instagram.com/soulfulsuccessbydesign/

    www.kendrakaywoods.com

    🌟 Help the podcast reach more people

    We are so grateful for you and love serving you in this way. Please consider taking 2 minutes to give our podcast a 5 Start Rating on Apple Podcast (if you found this episode helpful) with a brief comment so that we can reach more people and have greater impact.

    34 min

About The Kendra Woods Show

From the publisher's feed

The Kendra Woods Show explores the hidden psychological patterns behind high-achieving women who quietly struggle with self-doubt, overthinking, and pressure beneath the surface of success.